Gult bälte Flashcards by Henrik Schinzel

Q

Foten & handens väg

A

Taekwondo

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Q

Träningslokal

A

Dojang

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Q

Dräkt

A

Dobok

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Q

Bälte

A

Tee

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Q

Givakt

A

Charyot

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Q

Buga

A

Kjung ne

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Q

Redo

A

Jumbi

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Q

Kort skrik

A

Kihap

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Q

Instruktör, 1
-3 Dan

A

Kyosanim

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Q

Instruktör, 4 + Dan

A

Sabumnim

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Q

Arm

A

Palmokk

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Q

Inåt, insida

A

An

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Q

Utåt, utsida

A

Bakkat

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Q

Fram, framåt, främre

A

Ap

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Q

Rund, cirkel

A

Dollyo

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Q

Neråt

A

Naeryo

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Q

Låg (under bältet)

A

Arae

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Q

Mellan (från bältet upp till nyckelbenen)

A

Momtong

Q

Hög (från nyckelbenen och upp till hjässan)

A

Olgul

Q

Motsatt (ex. V ben fram H hand slår)

A

Baro

Q

Samma (ex. V ben fram V hand slår)

A

Bandae

Q

Vändning 180°

A

Dirro dorra

Q

Fotbyte

A

Palbakko

Q

Litet ”hopp” - vid förflyttning

A

Skip

Q

Benpendling - vid förflyttning

A

Slide

Q

Ställning

A

Seogi

Q

Blockering

A

Makki

Q

Rakt slag

A

Jireugi

Q

Spark

A

Chagi

Q

Axelbred ställning, båda fötterna lite vridna ut

A

Pyonhi seogi

Q

Ridande ställning

A

Juchum seogi

Q

Hög, gående framåtställning

A

Ap seogi

Q

Djup, lång framåtställning

A

Apkubi seogi

Q

Låg blockering

A

Arae makki

Q

Mittsektion, inåtgående blockering med utsidan av underarmen

A

Bakkat palmok momtong an makki (Momtong an makki)

Q

Hög blockering

A

Olgul makki

Q

Slag i de tre olika höjderna

A

Arae- / Momtong- / Olgul jireugi

Q

Slag med ex höger hand & höger ben fram

A

Bandae jireugi

Q

Slag med ex höger hand & vänster ben fram

A

Baro jireugi

Q

Framåtspark

A

Ap chagi

Q

Utåt-/nedåtgående ”yx-spark”

A

Bakkat (naeryo) chagi

Q

Nedåtgående spark/ ”yx-spark”

A

Naeryo chagi

Q

Inåt-/nedåtgående ”yx-spark”

A

An (naeryo) chagi

Q

Rundspark

A

Dollyo chagi