Guidance Flashcards

1
Q

What are the main types of guidance

A

verbal
visual
mechanical
manual

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2
Q

verbal guidance

A

describe the action and explain how to perform the activity

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3
Q

visual guidance

A

demonstration of the skill being taught

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4
Q

mechanical/manual guidance

A

physical support for the performer by another person or mechanical device

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5
Q

2 advantages and disadvantages of visual guidance

A
ad = create a mental picture + good for all stages of learning
dis = demo could be incorrect creating bad habits + coach might not be able to show an accurate demonstration
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6
Q

2 advantages and disadvantages of verbal guidance

A

ad = can be in the form of feedback + can motivate the performer
dis = lead to information overload
guidance could in inaccurate

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7
Q

2 advantages and disadvantages of manual and mechanical guidance

A
ad = make the performer feel safe + build confidence 
dis = can become reliant + develop the wrong kinesthesis
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