GTPSY, Cognition Flashcards

1
Q

How is consciousness selective?

A

Selective attention is the highest level of consciousness. It’s when we are fully aware and focused on what we have selected to pay attention to.

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2
Q

How is consciousness continuous?

A

Consciousness appears to be continuous while we are awake and alert, but is actually broken up into discrete intervals.

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3
Q

How is consciousness changing?

A

Consciousness can change for different reasons, such as drugs and hypnosis

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4
Q

List the states of consciousness

A

Selective attention
Divided attention
Daydreaming
Meditative state
Hypnotised
Asleep
Anaesthetised
Unconscious (coma)

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5
Q

Give two examples of selective attention

A

Focusing on a hard level of a video game and not noticing when somebody is talking to you
Reading a book and not taking notice to music playing in the background

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6
Q

What is the difference between habituation and dishabituation?

A

Habituation is a decrease in attention when a stimulus is repeated, and dishabituation occurs when there is a change in stimulus causing a full response.

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7
Q

What is meant by divided attention?

A

Divided attention is attending to and undertaking two different activities/sources of information at the same time.

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8
Q

What occurs during daydreaming and how can this state of consciousness be useful?

A

Daydreaming is an altered state of consciousness characterised by a shift in concentration from external stimuli to internal thoughts feelings, memories and images. It is useful because it can be a state of mental rehearsal.

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9
Q

Define meditation, give examples of it and explain why it is beneficial.

A

A purposely induced altered state of consciousness characterized by deep physical and mental relaxation. If you are meditating, you may have a reduced awareness of the external world as they focus on their internal environment. It can be used as a pain-control mechanism because it reduces

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10
Q

Describe hypnosis

A

Hypnosis is a sleep-like state of deep relaxation. It’s characterized by narrowed attention and an increased openness to suggestion.

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11
Q

What are the stages of sleep?

A

Stage 1
Stage 2
Stage 3
Stage 4
REM

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12
Q

What are the physiological responses to states of consciousness and how are they measured?

A

Brain waves, heart rate, body temperature and electrical conductivity of the skin.

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13
Q

Define cognition.

A

Cognition is thinking and reasoning.​

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14
Q

What are the three types of memory?

A

Sensory memory, short-term memory (aka working memory) and long-term memory

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15
Q

What are the two major types of sensory memory?

A

Iconic (visual)
Echoic (sound)

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16
Q

How does information stay in the short-term memory?

A

Rehearsal

17
Q

What is elaborative memory rehearsal?

A

Elaborative rehearsal is a memory technique that involves thinking about the meaning of the term to be remembered, instead of simply repeating the word over and over.

18
Q

What is maintenance memory rehearsal?

A

This method usually refers to repeating the information without thinking of the context or meaning of the information.

19
Q

What are the 2 major types of long-term memory?

A

Implicit
Explicit/Declarative

20
Q

Why is procedural memory nondeclarative (implicit) and give an example.

A

Your procedural memory takes over and allows you to perform the skill without thinking about it. For example, learning how to drive or ride a bike.

21
Q

What are the 2 declarative (explicit) types of memories?

A

Semantic memory refers to factual information (general knowledge)

Episodic memory refers to autobiographical information as to where and when an event happened

22
Q

Examples of semantic memory

A

Remembering birthdays of family members

23
Q

Examples of episodic memory

A

Recalling a vacation from years ago, remembering your first kiss

24
Q

How do mnemonics work?

A

It’s a learning technique that uses different strategies to encode and retrieve new information.

25
Q

How does chunking work?

A

Chunking refers to the process of taking individual pieces of information and grouping them into larger units

26
Q

What is repetition?

A

The act of saying or doing something again, as it’s quicker to learn material the 2nd time.