Grief Flashcards
List five symptoms of grief
- Reduced concentration
- Emotional numbness
- Disruptive sleep patterns
- Change of eating habits
- Roller coaster of emotions
Rando’s R-stages of grief model
- Recognize
- React
- Recollect and Re-experience
- Relinquish
- Readjust
- Reinvest
Rando’s R-stages of grief model Recognize
Recognize the loss:
- First, people must experience their loss and understand that it has happened.
Rando’s R-stages of grief model: React
People react emotionally to their loss.
Rando’s R-stages of grief model: Recollect & Re-experience
People may review memories of their lost relationship (events that occurred, places visited together, or day to day moments that were experienced together).
Rando’s R-stages of grief model: Relinquish
People begin to put their loss behind them, realizing and accepting that the world has truly changed and that there is no turning back.
Rando’s R-stages of grief model: Readjust
People begin the process of returning to daily life and the loss starts to feel less acute and sharp.
Rando’s R-stages of grief model: Reinvest
Ultimately, people re-enter the world, forming new relationships and commitments. They accept the changes that have occurred and move past them.