gold experience unit 7 Flashcards
giving all your attention to what is happening
alert
beverages that are generally sugar-free
diet drinks
a substance in tea, coffee, and some other drinks that makes you feel more active
caffeine
a unit for measuring the amount of energy that food will produce
calorie
to have more energy, quickly
energy boost
to quickly lose energy
energy crash
the action or sound of your heart
heartbeat
A beverage that typically contains large amounts of caffeine, added sugars
high energy drinks
extremely tired
knackered
the way you position your body when sitting or standing
posture
to sleep quickly
take a nap
to weight more kilogrmas than before
weight gain
to do a physcial activity
work out
to eat too much of something
binge out on
to stop doing or eating something
cut out