Goals Flashcards

1
Q

What is a goal?

A

The object or aim of an action, usually within a specific time frame. A mental representation of the desired endpoint that impacts evaluations, emotions, and behaviour.

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2
Q

What is the relationship between task difficulty and the amount of effort exterted?

A

The highest or most difficult goals produced the highest levels of effort. Performance only decreased when personal limits were reached, or commitment to the highly difficult goal lapsed. Specific, difficult goals almost always lead to higher performance than simply telling people to do their best.

“Do your best goals”: no external refernece, up to interpretation

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3
Q

Which theory stands in contrast to goal-setting theory? Why?

A

Vroom’s valence-instrumentality-expectancy theory argues that since difficult goals are harder to attain, the expectancy of goal success would be negatively correlated with performance. The contradiction is resolved when distinguishing within versus between goal conditions. When goal level is held constant, higher expectacy leads to higher levels of performance. Across goal levels, lower expectancies, associated with higher goal levels, are associated with higher performance.

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4
Q

Through which mechanisms do goals affect performance?

A
  1. Directive function: Goals direct attention and effort toward goal-directed activities.
  2. Energizing function: high goals lead to greater effort than low goals.
  3. Persistance: hard goals prolong effort.
  4. Goals affect action indirectly by leading to arousal, discovery, and/or use of tasking-relevant knowledge and strategies.
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5
Q

What is the importance of strategies and knowledge in goal-setting?

A

When confronted with task goals, people automatically use the knowledge and skills they already have. If they do not have the needed skills, they draw from a repertoire of skills they already have. If the task is new, people engage in deliberate planning. People with high self-efficacy are more likely to develop effective task strategies. When confronted with very complex tasks, it is better to urge people to do their best than to set specific goals because those can lead to anxiety. When people are trained in the appropriate strategies, specific high-performance goals lead to better use of those strategies than other types of goals.

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6
Q

What factors facilitate goal commitment and how can these be moderated?

A

Factors that make goal attainment important to the person and the belief that they can attain the goal (self-efficacy). To make goals important, people can publically commit to them, assign them, let the individual participate in setting them, and provide monetary incentives (only when it is a task they can do). Leaders can enhance self-efficacy by providing adequate training and thereby giving workers the necessary skills, role modeling, and persuasive communication that expresses belief in the person’s ability to attain the goal. Other moderating factors include feedback and task complexity.

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7
Q

What is the motivation hub?

A

The motivation hub is where the action is. It consists of personal goals, including goal commitment and self-efficacy. These variables are often the immediate motivational determinants of behaviour. As such, they mediate the effects of external incentives.

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8
Q

What is the relationship of satisfaction to goals?

A

Goals are an object or outcome to aim for and a standard for judging satisfaction. The more goal successes one has, the higher one’s total satisfaction.

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9
Q

What are some practical applications of goal-setting theory?

A
  • Setting specific goals leads to increased employee productivity.
  • Higher goal-setting is related to more positive appraisals.
  • Training in self-regulation enables employees to cope effectively with personal and social obstables to their job attendence as well as increasing self-efficacy by giving them influence over their own behaviour.
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10
Q

What are some limitations of goal-setting theory?

A
  • Goal conflict undermines performance if it motivates incompatible action tendencies.
  • Goals tend to mask the effects of personality on performance.
  • Lack of focus on the subconscious
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11
Q

What is the relationship between subconscious motivation and goals?

A

Ryan’s first-level explanation of motivation (conscious goal-setting) may be more reliable and tied to action than second-level explanations. Conscious and subconscious aspects of achievement motivation are unrelated. However, it is undeniable that the subconscious holds important knowledge and values, resulting in people acting without being aware of it.

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12
Q

What is the high-performance cycle?

A

Explains how high goals lead to high performance, which in turn leads to rewards; rewards result in high satisfaction and self-efficacy, espeically high self-efficacy regarding perceived ability to meet future challenging tasks through the setting of even higher goals.

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13
Q

What is the relationship between goal difficulty and task performance?

A

Locke and Latham: “So long as a person is committed to the goal, has the requisite ability to attain it, and does not have conflicting goals, there is a positive linear relationship between goal difficulty and task performance.”

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14
Q

When are goals too specific?

A

Specific goals focus people’s attention on a single objective. However, goals can focus attention so narrowly that people overlook other important features of a task, they become blind to important issues unrelated to the goal. Goal setting may cause people to ignore important dimensions of performance that are not specified by the goal-setting system. Focus on short-term = lose sight of the long-term.

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15
Q

When are there too many goals?

A

When confronted with multiple goals, we tend to focus on one only. In a multigoal situation, goals that are easier to achieve and measure (quantity goals) may be given more attention than other goals (quality goals).

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16
Q

When are goals too challenging?

A

Goals should not be so challenging that employees see no point in trying. These so-called “stretch goals” have side effects: shifiting risk attitudes (riskier strategies/gambles), unethical behaviour (may use unethical methods to achieve their goal or misrepresent their performance level when reporting it), and triggering the psychological costs of goal failure (reduced self-efficacy and self-esteem).

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17
Q

How do goals inhibit learning and cooperation?

A

When people are focused on a performance goal, they are less likely to try alternative methods that could help them learn how to perfrom a task. Specific goals can inspire performance but prevent learning. With high goals, people tend to focus exclusively on reaching these goals rather than having a relaxed atmosphere of cooperation at work. An exlcusive focus on profit maximization can harm altruistic and general behavioural motives, which also harms overall cooperation.

18
Q

How can goals harm motivation?

A

Goal setting can increase extrinsic motivation, but it can harm intrinsic motivation. Managers believe that employees need to be motivated by specific goals far more often than they actually do. Managers increase their employee’s behaviour to look for external means rather than for the intrinsic value of the job itself.

19
Q

How can we “get goals right”?

A

When setting goals managers must avoid goals that increase employee stress, punish failure, and should provide the necessary tools for ambitious goals.

20
Q

What has poor scholarship consist of?

A

Making causal inferences on the basis of stories, ignoring confounding variables, citing unrepresentative studies, misreporting results, and using emotionally loaded language.

21
Q

What are motivational processes?

A

Motivational processes are defined by the constructs that energize, direct, and regulate achievement behaviours.

22
Q

What is achievement?

A

The attainment of a personally or socially valued achievement goal that has meaning for the person in a physical activity context. It is subjectively defined (success/failure).

23
Q

What is achievement goal theory?

A

Achievement goal theory assumes that the individual is an intentional, goal-directed organism that operates rationally and that achievement goals lead our beliefs and guide subsequent decision-making and behaviour in an achievement context. The overall goal of achievement goal theory is the desire to demonstrate competence and avoid demonstrating incompetence. The development of competence is the energizing construct in achievement goal theory.

24
Q

What are the central principles of achievement goal theory?

A
  • Achievement goals reflect the purposes of people’s achievement striving.
  • People engage in achievement contexts in order to develop or demonstrate competence.
25
Q

What are the different conceptions of ability?

A

The undifferentiated concept of ability is where ability and effort are not differentiated by the indiviudal (younger than 12 years old = more effort leads to more ability). The differentiated concept of ability is where ability and effort are differentiated (older than 12 years old = ability is a capacity).

26
Q

What is a personal theory of achievement?

A

A personal theory of achievement is formed by personal perceptions and beliefs about particular achievement activities in which one is engaged and the form of ability they wish to demonstrate. The adopted personal theory of achievement affects one’s beliefs about how to achieve success and avoid failure.

27
Q

What types of goal involvement are there?

A

Task involvement is when the goals is to develop mastery, improvement, or learning, and the demonstration of ability is self-referenced (undifferentiated conception of ability). Ego involvement is when the goal is to demonstrate ability relative to others or outperform others, making ability other-referenced (differentiated conception of ability).

28
Q

What is the additive goal hypothesis?

A

Task and ego goals have both independent, positive effects for achieving a particular outcome.

29
Q

What is the interactive goal hypothesis?

A

The combination of both task and ego goals lead to the most positive effects on a particular outcome.

30
Q

What is the specialized goal hypothesis?

A

Task and ego goals have independent effects on different outcomes.

31
Q

What is the selective goal hypothesis?

A

Focus on one particular goal at a time; different achievement goals may be better suited for different types of situations.

32
Q

What is the influence of ego-involvement on achievement behaviour?

A

An ego-involved person is inclined to use the least amount of effort to realize the goal of action. If a person is ego-involved and perceives themselves to be of high ability, that person is likely to approach a task and engage in adaptive achievement behaviours. If the perceived ability is low, the person realizes that they are not likely to demonstrate competence and is therefore likely to manifest maladaptive achievement behaviours.

33
Q

How can goal states be measured?

A
  1. Reword the stem of an existing goal orientation.
  2. Use single-item measures asking participants whether their goal is self-referenced or other-referenced.
  3. Reflect on goal involvement from a video replay (the best method).
34
Q

What achievement goal orientations are there?

A
  1. Task-goal approach orientation: wanting to learn as much as possible.
  2. Task-goal avoid orientation: to avoid learning less than possible.
  3. Ego-goal approach orientation: wanting to be better than others.
  4. Ego-goal avoid orientation: wanting not to perform worse than others.
35
Q

What are some motivational implications of goal orientation?

A
  • Using task-involving conceptions of achievement to judge demonstrated competence enhances the resiliency of perceived competence (self-referenced).
  • An ego orientation may lower perceptions of success, perceived competenec, and thus effort, especially for those individuals who are already unsure of their ability.
  • A task goal orientation is associated with the belief that hard work and cooperation lead to success in sports.
  • Ego orientation has been associated with the view that success is achieved through having a high ability and using deception strategies such as cheating and trying to impress the coach.
  • Ego orientation has been associated with the belief that the purpose of education is to provide one with wealth and social status, which is evidence of superior ability.
  • Task orientation has been linked to the view that and important purpose of school education is to enhance learning and understanding of the world and foster a commitment to society.
  • Participants with a high task orientation experience greater enjoyment than those participants who are high in ego orientation and low in task orientation.
  • Task-orientation and perceiving one’s competence to be high are both important antecedents to reducing anxiety in sports.
  • Task orientation is sports is tied to an emphasis on problem-solving and adaptive learning and achievement strategies.
  • Task-involved people exhibit greater effort than others, and ego-involved people with low perceived ability exhibit reduced exerted effort as opposed to people with high perceived ability.
  • Being high in ego orientation leads to lower sportspersonship, more self-reported cheating, lower moral functioning, and endorsement of aggression when compared to high task-oriented atheletes.
  • Individuals experiencing burnout tend to show a strong commitment to the pursuit of goals and set high standards for themselves.
36
Q

What is the influence of the motivational climate?

A

The nature of an individual’s experience influence the degree to which task and ego criteria are perceived as salient in the context. This then affects the achievement behaviours, congition, and affective response through individuals’ perceptions of the behaviours necessary to achieve success.
Mastery (task-involved) climates refer to structures that support the effort, cooperation, and an emphasis on learning and task mastery.
Performance (ego-involved) climates refer to situations that foster normative comparisons, intrateam competition, and a punitive approach by teachers and coaches to mistakes committed by participants,

37
Q

What is the interactionist approach?

A

The interactionist approach combines both dispositional and situational influences on achievement goals. When situational variables are salient they have more influence than dispositional varaibles. When situational variables are vague, dispositional variables are more influential.

38
Q

What is the hierarchical approach to achievement goals?

A

Based on the belief that approach and avoidance motivation represent different strivings. It asserts that dynamic states of achieve goal involvement are influenced by stable individual differences and situational variables. These dynamic states are seen as direct predictors of achievement processes and outcomes.

39
Q

Which goals can be found in the expanded model of achievement goals?

A

Mastery-approach goals: focus on performing tasks well, and they are equivalent to the conceptions of mastery or task goals (the optimal achievement goal because they combine self-referenced competence and an approach-orientation).
Mastery-avoidance goals: focus on not making mistakes or not doing worse than previous performances (combines self-referenced competence and an avoidance-orientation)
Performance approach goals: focus on outperforming other, and they are equivalent to the conceptions of performance or ego goals (suboptimal because they combine other-referenced competence and an approach-orientation).
Performance avoidance goals: focus on not making mistakes or not doing worse than the previous performance (mixed consequences [DYSFUNCTIONAL] because they combine self-referenced competence and an avoidance-orientation).

40
Q

What are common antecedents of the goals from the expanded model of achievement?

A

Mastery-approach goals: appetitive motivational dispositions, positive self-perceptions, and perceived situational importance.
Mastery-avoidance goals: negative perceptions of self and others, entity rather than incremental theories of intelligence, reduced self-determination, and perceived situational importance.
Performance-approach goals: includes both appetitive and aversive motivational dispositions, competence perceptions, and entity rather than incremental theories of ability.
Performance-avoidance goals: avoidance motivational dispositions, reduced competence expectations, more entity and fewer incremental beliefs about ability, and less self-determination.

41
Q

What are common consequences of the goals from the expanded model of achievement?

A

Mastery-approach goals: optimal consequences include enhanced intrinsic motivation and information processing.
Mastery-avoidance goals: not necessarily associated with negative outcomes.
Performance-approach goals: positively associated with superior performance.
Performance-avoidance goals: consistently linked with undesirable outcomes.