Goal Setting

Question 1

Goal hierachy

Answer 1

what kind or goal exist

Question 2

implementation intention

Answer 2

… when doesn’t it hold?

Question 3

Motivational intensity theory

Answer 3

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Question 4

Goal setting theory
Moderators of goal setting theory
Mediators of goal setting theory

Answer 4

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Question 5

How do goal setting theory and social cognitive theory relate ?

Answer 5

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Question 6

valence expectancy instrumentality theory

Answer 6

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Question 7

grit vs self control

Answer 7

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Question 8

goal
goal setting

Answer 8

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Question 9

Goal striving

Answer 9

Prospection and planning

Reappraisal

Automisation ( Habituation)

Inhibition

–> all of them are strategies to go for goals

Question 10

Le Grand card study

Answer 10

implementation intention vs goal intentions

–> more persistence, more goal striving, more resilient to punishment.

Question 11

Le Grand - the bigger cost

Answer 11

the bigger the cost the less likely the people will persist and go after the long term goal.

–> when the costs are very big- implementation intention does not hold.

Question 12

High performance cycle

Low performance cycle

Answer 12

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Question 13

cybernetic cycle of behaviour
TOTE Model

Answer 13

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