Glutes

Question 1

Lower cross effects on the hip: inhibited gluteals cause what?

Answer 1

Altered compression which contributes to degeneration and OA.

Question 2

The ______ act as a local stabilizer, global stabilizer and a global mobilizer.

Answer 2

Glutes

Question 3

Force Closure of SI

Answer 3

Local Stab - Segmental Stab

Question 4

Control and centralize the femur in the acetabulum

Answer 4

Local Stab - Segmental Stab

Question 5

Co-contraction with psoas major provides pelvic stability

Answer 5

Local Stab - Segmental Stab

Question 6

Segmental stabilizer through tensing TL fascia and triggering deep lumbar multifidus

Answer 6

Local Stab - Segmental Stab

Question 7

Sagittal Plane stabilization of trunk during gait and standing

Answer 7

Global Stab - Eccentric lengthening or isometric holding to control ROM

Question 8

Controls trunk rotation during gait through connection with Lat.

Answer 8

Global Stab - Eccentric lengthening or isometric holding to control ROM

Question 9

Frontal plane stabilizer during single leg (trendelenburg)

Answer 9

Global Stab - Eccentric lengthening or isometric holding to control ROM

Question 10

Hip extension

Answer 10

Global Mobilizer - Produce high force or power

Question 11

External rotation

Answer 11

Global Mobilizer - Produce high force or power

Question 12

Superior Fibers - ABD

Answer 12

Global Mobilizer - Produce high force or power

Question 13

Lower Fibers - ADD

Answer 13

Global Mobilizer - Produce high force or power

Question 14

This test checks for the mobility of the iliacus/psoas major/rectus femoris/TFL-IT band

Answer 14

Modified Thomas Test for hip flexors

Question 15

Tightness will limit hip _________ in gait leading to anterior pelvic tilt and weakness in the glutes.

Answer 15

hyperextension

Question 16

Hamstring muscle length - tightness usually result of ______ weakness.

Answer 16

Glute

Question 17

The ability of the patient to mobilize and control movements of the pelvis is affected by?

Answer 17

hip flexors, paraspinals, abs and glutes

Question 18

Bridge with leg extension tests primarily ______ strength.

Answer 18

Gluteal

Question 19

If gluteals are weak the body relies on synergistic muscles such as?

Answer 19

Hamstrings and paraspinals

Question 20

Hip Extensor Motor Pattern

Answer 20

Ipsilateral Hamstring
Ipsilateral Glutes
Contralateral T/L paraspinal
Ipsilateral T/L paraspinal

Question 21

Hip abduction motor pattern activates what muscle?

Answer 21

Glute medius

Question 22

Glute medius stability is useful in preventing what?

Answer 22

Medial Tibial Stress Syndrome