GH Instability - Management Flashcards
non-operative goals
protect against recurrent dislocation
improve dynamic stability
protect against recurrent dislocation –> non-operative goals
closed reduction
immobilization in slight w/ shoulder positioned in ADD and IR for 3-6 weeks
pt education
activity modification
improve dynamic stability –>non-operative goals
RC and scap stabilizers
strength
endurance
non-surgical management phases
1 - acute
2 - subacute
3
4
phase 1 goals –> non-surgical
decrease pain/inflammation
allow capsular healing
minimize muscle disuse atrophy
restore full ROM
phase 1 tx –> non-surgical
modalities and joint mobs to decrease pain/inflammation
mobilizations/ROM/AAROM exercise to restore mobility
submax, pain free isometrics
pt education
mobilizations/ROM/AAROM exercise to restore mobility –> phase 1 tx
grades 1&2
submax, painfree isometrics –> phase 1 tx
safest directions are IR and ADD
phase 2 goals –> non-operative
improve dynamic stabilization
phase 2 tx–> non-operative
isotonic cuff strengthening
scapula strengthening
shoulder musculature strengthening
introduce CKC exercises
PNF rhythmic stabilization to promote muscle co-contraction
phase 3
advances strengthening
progressive strengthening upper quarter
progression of tx
position
resistance
mode
endurance
plyometrics
position –> progression
scapular plane
90/90 position
resistance –> progression
isometric/isotonic
theraband
free weight
mode –> progression
concentric
eccentric
isokinetics