Geri - Sleep disorders, FTT, Vision and Hearing loss, Skin Lesions Flashcards
what are the 2 types of sleep states?
Nonrapid eye movement (NREM)
REM
what are the 4 stages of sleep?
1 and 2: light sleep
-stage 1 is between wakefulness and sleep
3 and 4: deep sleep (REM sleep)
-Deep restorative sleep occurs here
what’s a “Normal Night”?
Begins with NREM -> REM sleep after 80 minutes -> cycle continued between NREM and REM with REM getting longer
in what state of sleep does deep restorative sleep occur?
REM (stages 3 and 4) - deep sleep
what is insomnia associated with?
daytime fatigue, irritability and problems with concentrating
what are the 4 common types of insomnia?
(1) Difficulty falling asleep
(2) Mid sleep awakening
(3) Early morning awakening
(4) Non-restorative sleep (don’t get into stage 3 or 4 of sleep)
how long do transient/acute insomnia sx’s last?
< 1 week
how long do short/subacute insomnia sx’s last?
1 week - 3 months
how long do chronic insomnia sx’s last?
3 months
sleep disorder NREM presentation?
- Change in sleep structure (stages of sleep)
- Change in sleep pattern (amount and timing) - mid sleep awakening
- Decrease in total sleep time
- Day time fatigue, irritability
- Problems with concentration
sleep disorder dx?
- Sleep questionnaires
- Sleep log
- Interview of bed partner
polysomnography (sleep study) is NOT indicated for regular evaluation of what?
insomnia
how are REM sleep d/o’s dx?
polysomnography (ex: sleep apnea)
sleep disorder NREM non-pharmacologic tx
Sleep hygiene
Behavioral therapy
Bright light therapy
what is sleep hygiene tx?
- Regular wake up times
- Limit daytime napping
- Avoid excess pm fluids, minimize noise, ambient temp
sleep disorder NREM pharmacologic tx?
Benzo’s
Non-Benzo’s (Trazadone)
OTC meds (melatonin, APAP, “night cap”)
why caution with short acting Benzo’s?
rebound insomnia increased risk of fall, hallucinations
why caution with long acting Benzo’s?
can have carryover effects into the day time -> risk of falls
what is sleep apnea caused by?
Collapse of the oropharyngeal structures
how long does breathing stop for in sleep apnea?
10secs-minutes
what is the MOST IMPORTANT predictor for sleep apnea?
Obesity - increased BMI
what are the 2 types of sleep apnea and which one is the M/C?
Obstructive (M/C)
Central
what is Obstructive sleep apnea d/t?
anatomy or obesity
-collapse of oropharyngeal structures (tongue falls back and blocks airway)
what is Central sleep apnea d/t? examples?
brain fails to transmit signals to breathing muscles
Ex:
- Parkinson’s
- Stroke
- CHF
sx’s of sleep apnea?
- Daytime sleepiness (M/C)
- Morning HA (b/c low on O2)
what does the bed partner report in sleep apnea?
- Loud snoring
- Choking
- Gasping sounds
how is sleep apnea dx?
***Polysomnography (measures NREM and REM)
Vitals - hypoxia
Labs - hypoxia, hypercapnia
tx of sleep apnea?
- ***weight loss
- avoid alcohol
- avoid sedatives
- avoid sleeping supine
- ***CPAP
what is periodic limb movement disorder? when does it stop?
recurring episodes of stereotypic rhythmic movements during sleep, generally involving the legs
doesn’t stop -> occurs during sleep
what is restless leg syndrome? when does it start and stop?
uncomfortable irresistible urge to move legs, motor restlessness
occurs just before onset of sleep and stops once asleep
how is PMLD and RLS dx?
PMLD dx with Polysomnography
RLS dx based on pt’s sx’s
tx of PMLD and RLS?
RLS - stretching and massage
Dopaminergic agents
- pramipexole
- ropinirole
Oxy or Clonazepam (but bad adrs in elderly)
what is failure to thrive (FTT)?
Deteriorating state characterized by:
- weight loss
- decreased appetite, poor nutrition
- inactivity (not moving around a lot)
what is FTT accompanied by?
dehydration, depression, impaired immune function, and low cholesterol
what’s the etiology of FTT?
Interaction of 3 components:
(1) Physical frailty
(2) Disability -> difficulty completing tasks for self-care and independent living (ADLs)
(3) Impaired neuropsychiatric function
what neuropsychiatric d/o’s are M/C in FTT?
Delirium, depression, and/or dementia
what are some RF’s of FTT?
- Med adrs
- Comorbidities
- Psychosocial factors
- Weight loss of 5% of body weight over 6-12 months
- Poor food intake
FTT risk factor measurement for Frailty
Must have 3 or more of these 5 criteria:
(1) Weight loss (>5% of body weight in 1 year)
(2) Exhaustion (by asking questions related to activity)
(3) Weakness (decreased grip strength)
(4) Slow walking speed (>7 seconds to walk 15 feet)
(5) Decreased physical activity (based on kcals)
FTT risk factor measurements
Frailty
Mini nutritional assessment
Subjective global assessment
what’s the subjective global assessment for FTT?
Weight, diet, gi symptoms, functional capacity, physical appearance (decrease in muscle mass or fat)
what vital sign should you look for with FTT?
Look for orthostatic hypotension
-signs of both autonomic dysfunction and/or dehydration (with this, at risk for falls and FTT)
what’s the best PE test for FTT? how’s it done?
Get up and go test
- Rise from chair not using arms, walk 10 feet, turn and return to the chair and sit
- Complete in 7-10 sec
- Increased risk for fall & FTT if >10 sec
FTT dx is based on what?
history and PE
order appropriate lab tests
- screen for infection
- CMP (LFT, Cr) for organ failure
- Ca, phosphate
- TSH
- B12, folate, vit D
- albumin
- total cholesterol
tx for FTT
treat underlying condition
consult when appropriate (dietitian, psych, PT, etc.)
***REVIEW MEDS FOR POLYPHARMACY
Appetite stimulants, PT, Growth hormones
Psychostimulants for geriatric depression and FTT (methylphenidate)
what are appetite stimulants?
Megestrol - be cautious of edema and DVT
Dronabinol - limit use 2/2 side effects
what med for depression/weight gain in FTT?
Mirtazapine
when do you consider hospice for FTT?
(must be DNR/DNI) -> life expectancy must be < 6 months
what’s the hospice criteria?
- Weight loss not due to reversible cause
- Chronic or intractable infection
- Recurrent aspiration and/or inadequate intake 2/2 pain with swallowing or weakness
- Progressive dementia
- Progressive pressure ulcers even with extreme care (stage III or IV)