General Knowledge Flashcards
To remember assumed knowledge for questions
1
Q
what did cadel evans do?
A
he was a professional road cyclist
2
Q
What did cadel evans specialise in?
A
general classification, climbing and time trials
3
Q
what was used in muscular system?
(legs) and what for?
A
quadriceps, hamstrings, glutes, calves- invterval training and hill climbs
4
Q
how was skeletal system used?
A
to support proper posture and stability on bike
5
Q
key joints
A
hip, knee, ankle, wrist, elbow
6
Q
hip joint-
A
allowed ride range of motion
7
Q
knee-
A
powerful bending through flexion and extension
8
Q
ankle-
A
helped push and stabilise the foot on each stroke
9
Q
A