General areas Flashcards

1
Q

What does the rotator cuff do?

A

Abduction
Adduction
Medial rotation
Lateral rotation

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2
Q

What do the front chest muscles do?

A

Adduction & flexion (pec major)
Depression & protraction (pec minor and serratus anterior)

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3
Q

What do the neck muscles do? (rhomboids, trapezius, levator scapulae)

A

Elevation
Depression
Retraction

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4
Q

What do the deltoids do?

A

Flexion
Medial rotation
Abduction
Extension
Lateral rotation

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5
Q

What do the rhomboids do?

A

Elevation
Retraction

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6
Q

What do the lower back muscles do?

A

Extension
Adduction
Medial rotation

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