General Anxiety disorder Flashcards
GAD definition
Excessive worry more days than not for at least 6 months . they cannot control the worry 3 or more of symptoms
General info
4 to 7 percent of general population
female more than Male
Comorbidity
anxiety and depression
Avoidance model
worry is a positive negative reinforcement that help avoid aversive Somatic and emotional experiences since you focus worry
Intolerance of Uncertainty
uncertainty situations are stressful so you worry you think that worry helps in coping with your fears and prevents them from occurring but leads to thinking that everything is a problem and that I need to avoid dealing with them in a rational way
Metacognitive model
worry 1 : what if worry 2 you worry about the worry
Emotional disregulation
you cannot control and manage your emotions so you worry
Acceptance based model
external threat that results in a negative internal feeling tis makes me worry ( avoid ) and restrict my behaviour ! short term relax
long term : restrict behaviour