General Flashcards
What is “Biohacking”?
Biohacking is the art of changing the environment around you and inside you so that you have full control of your body.
What two organs are your body’s natural detox pathways?
Your kidneys and liver
What is the Resting Metabolic Rate (RMR)?
The Resting Metabolic Rate represents 60-75% of daily expenditure and is the amount of energy the body expends on maintenance activities while at rest, such as growth and maintenance of tissues, organ function, breathing, circulation, and other bodily activities that keep people alive.
What is Bioelectrical Impedance Analysis?
The principle of this technique is that an electrical current is passed through the body, and resistance to that current is measured.
The greater the percent body fat, the higher the resistance to the electrical current. Fat resists electricity, as it is an insulator, while LBM conducts electricity because it contains water and electrolytes.
