General Flashcards
Non Modifiable causes of osteoporosis
Female
Ageing
Race eg Asian
Family history of maternal hip #
Modifiable risk factors for osteoporosis
Smoking
Low Dietary calcium
Lack of vitamin D
Alcohol > 2 std/day
Caffeine intake > 4cups/day
Physical inactivity
Medical causes of osteoporosis
Eating disorders Malabsorption eg coeliac disease Cushing’s Diabetes mellitus Hyperthyroidism Hyperparathyroidism Sex hormone deficiency Acromegaly Connective tissue disease eg RA Liver Failure Kidney Failure Heart failure
Drugs causing osteoporosis
Corticosteroids Antiepileptics eg phenytoin, carbamazepine Excessive thyroxine Breast Ca hormone therapy Prostate cancer hormone therapy Heparin Thiazolidinediones eg rosiglitazone
What is a T-score
Number of standard deviations above or below the mean bone density of a 30 yr old adult >= -1 =. Normal -1 - -2.5. Osteopenia
< -2.5 Osteoporosis
What is a z score
Number of standard deviations away from the mean BMD of age, gender and ethnicity matched controls. When z < 2.0 consider coexisting contributing factor
eg. Corticosteroid use, Hyperparathyroidism, Alcoholism.
Contraindications to HRT
Absolute:
Pregnancy
Current thromboembolism
Suspected or Active Oestrogen dependent tumour
Acute Ischemic Heart disease
Cerebrovascular disease
Undiagnosed vaginal bleeding
Active Liver disease
Active SLE
Relative (Seek Specialist Advice):
Previous Oestrogen Dependent Tumour (Breast, Ovary, Endometrial)
Increased risk of DVT/VTE
Previous Ischemic Heart Disease
Focal Migraine
Hypertriglyceridemia
Avoid in: Uncontrolled Hypertension and
Acute Intermittent Porphyria (progesterone)
Preconception care
Smoking cessation
Alcohol cessation
Weight and diet optimisation
Folate supplementation 0.5 or 5.0 (high risk) start 1/12 before pregnancy to end of first trimester.
Iodine supplementation 150 mcg. 220 mcg when breast feeding.
Physical activity 30 mins daily
Excessive gestational weight gain increases risk of: Gestational diabetes, preeclampsia, c-section, miscarriage, obese child (metabolic syndrome), large for dates. Weight loss is not recommended in pregnancy.
Contraindications Combined oral contraceptives
Absolute:
Pregnancy to 6 weeks post partum (if Breast feeding)
Previous DVT,
Previous oestrogen dependent tumour,
Previous stroke,
Uncontrolled Hypertension
Acute liver disease,
Migraine
35 yo w inc CVD risk (eg. smoking >15/day),
Immobilisation,
Chronic Liver disease,
SLE positive
Porphyrias
Contraindications to IUD
Absolute: Pregnancy, active PID, undiagnosed DUB, previous ectopic. Relative: Very large uterus, very small uterus, Anemia, immunodeficiency, impaired clotting, valvular heart disease, previous PID.
Hypertension in pregnancy: definitions
Hypertension: SBP > 140 or DBP > 90 Severe Hypertension: SBP > 160 or DBP > 110 Increase greater than 30/15 from baseline is concerning SBP > 170 = Urgent Treatment (referral) Timing usually after 20 weeks
Types of hypertension in pregnancy.
Preeclampsia = htn + end organ damage (usually proteinuria) Gestational Hypertension = new onset htn at > 20 weeks, resolving
Effects of smoking preconception
Male infertility Female infertility Delayed conception Delayed conception during assisted reproduction
Effects of smoking in pregnancy
Increased risk of: miscarriage, preterm birth (2x), placental problems (previa, abruption), preeclampsia, ectopic, foetal growth restriction, low birth weight, small for dated, birth defects
Effects of smoking on early childhood
Increased risk of: SIDS, T2DM, obesity, HTN, Nicotine dependence, ADHD, conduct disorder, psychiatric problems (eg Depression)
Alcohol in pregnancy
No level of alcohol is considered safe in pregnancy. Risks increase with quantity and frequency. Foetal alcohol spectrum: Facial abnormalities eg flat nasal bridge and epicanthal fold Impaired growth Abnormal structure and function of the nervous system and Foetal alcohol disorder Limb defects Intellectual and learning disabilities MSK defects Behavioural difficulties Poor social skills
Motivational Interviewing The 5 As
Ask Assess Advise Assist Arrange
Motivational interviewing Stages of change:
Precontemplative Contemplative Planning Action Maintenance Relapse
Motivational interviewing and intervention: Approach to education
- How big is the problem 2. Consequences of not doing/changing 3. Benefits of change 4. Barriers to change
Opportunistic screening
SNAP + Weight. All Depression. > 13 yo Chlamydia risk. 15 - 29 yo. Annual testing if sexually active Skin Cancer: opportunistic advice to All. self check > 12 yo, high risk = 3-12 mth screening, others opportunistic. Preconception care 15-49yo Colorectal Ca 50+, 2 yearly fobt CV risk: from 45+, (35yo ATSIC) every 2 years. Cholesterol 45+ (35yo ATSIC) every 1 - 5 years depending on risk. Bp from 18+ every 6 weeks to 2 years (high - low risk) Pap smear 18 - 69 or 2 years after sexually active. Every 2 years if normal. Mammogram 50 - 69 2 yearly. 40+ if 1st deg relative Dx
Stroke Risk ABCD2
Age >60 1pt BP > 140/90. 1pt Clinical features: unilateral weakness 2pt Speech impairment w. No weakness. 1pt Duration. > 60 min 2pt, 10 -59min. 1 pt Diabetes. 1pt Other high risk features: AF, 2 or more TIAs in 7 days (crescendo), carotid artery disease. High risk 4-7 immediate CT/MRI +/- Doppler Lower risk 0-3 CT head in 72 hrs
Ideal Weight gain in pregnancy
First trimester 0.5 - 2kg total 2nd - 3rd trimester BMI 30.0 0.2 kg/wk
Chronic Abdominal Pain Red flags
Older patient, Nocturnal Pain, Nocturnal diarrhoea, Progressive symptoms, Rectal bleeding, Fever, Anaemia, Weight loss, Abdominal mass, Faecal incontinence or urgency (recent onset),
Consider: pancreatic cancer, ovarian cancer, small and large bowel cancers, Mesenteric Ischemic, Crohn disease, metabolic disorder (eg lactase deficiency) If no red flags: Consider chronic appendicitis, adhesions, irritable bowel syndrome, Peptic ulcer,
Spondyloarthropathy types and features
Ankylosing spondylitis Reiter’s syndrome Psoriatic arthritis Enteropathic arthritis (Inflammatory Bowel Disease) Features: Chronic Systemic involvement + joint involvement sacroiliac joint involvement Affect areas around the joint including tendon attachments (esp knee, hip, foot)
