GALS Flashcards

1
Q

What are the 3 screening questions for GALS?

A
  • “Do you have any pain or stiffness in your muscles, joints or back?”
    “Do you have any difficulty getting yourself dressed without any help?”
    “Do you have any problem going up and down stairs?”
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2
Q

Steps of GALs? (5)

A
- Gait 
(+general obs=anterior/medial/posterior)
- Arms
- Legs
- Spine
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3
Q

What is observed in gait? (7)

A
  • Normal heel strike/toe off/arm swing?
  • Normal step height?
  • Not broad based steps?
  • Normal speed?
  • Symmetrical?
  • Smooth?
  • Turn quickly?
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4
Q

What should be generally observed in the patient anteriorly? (7)

A
  • Quadriceps bulk and symmetry?
  • Shoulder bulk and symmetry?
  • Iliac crests equal level?
  • Limbs aligned?
  • Anatomical position: full elbow and knee extension?
  • High/low foot profile?
  • Forefoot abnormality?
  • Knee swelling
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5
Q

What should be generally observed in the patient medially? (6)

A
  • Knee flexion/hyperextension?
  • Bulk symmetry of muscle?
  • Cervical lordosis?
  • Thoracic kyphosis?
  • Lumbar lordosis?
  • Foot arches
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6
Q

What should be generally observed in the patient posteriorly? (7)

A
  • Baker’s cyst?
  • Popliteal swelling/aneurysm?
  • Glute bulk and symmetry?
  • Calve bulk and symmetry?
  • Shoulder bulk and symmetry?
  • Straight spine alignment?
  • Hindfoot abnormality?
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7
Q

Steps in arm assessment? (9)

A
  • Patient hands behind head
  • Inspect for swelling + deformity of wrists and hands + muscle bulk
  • Hands held out fingers stretched
  • Turn hands over fingers stretched
  • Make a fist=power grip
  • Squeeze fingers=grip strength
  • Finger to meet thumbs
  • MCP squeeze, signs of discomfort
  • Fine percision pinch tests
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8
Q

What movements does the patient putting their hands behind their head assess? (3)

A
  • Shoulder abduction
  • External rotation
  • Elbow flexion
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9
Q

What should be looked for with the patient’s hands outstretched palms down? (2)

A
  • Joint swelling

- Deformity

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10
Q

What should be looked for with the patient’s hands outstretched palms up? (2)

A
  • Muscle bulk

- Abnormality

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11
Q

What is assessed when the patient makes a fist?

A
  • Power grip
  • Hand and wrist function
  • Finger range of movement
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12
Q

What is assessed when the patient squeezes your fingers?

A

Grip strength

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13
Q

What is assessed when the patient brings each finger in turn to meet the thumb?

A

Fine precision pinch

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14
Q

Position in leg assessment?

A

Lying on couch

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15
Q

Steps in leg assessment? (6)

A
  • Full knee flexion (Crepitus)
  • Full knee extension (Crepitus)
  • Internal hip rotation in flexion
  • Patellar tap
  • Foot inspection
  • MTP squeeze
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16
Q

How should internal hip rotation be assessed? (3)

A
  • Hip and knee flexed to 90
  • Hold knee and ankle
  • Twist leg out
17
Q

What should the feet be inspected for? (3)

A
  • Swelling
  • Deformity
  • Callsities on soles
18
Q

Steps in spine assessment? (5)

A
  • Patient stands
  • Inspect spine from behind and side
  • Cervical lateral flexion
  • Touch toes: lumbar spine flexion
  • Temporomandibular joint (mouth opening)
19
Q

What should the spine from behind be inspected for?

A

Scoliosis

20
Q

What should the spine from the side be inspected for? (2)

A
  • Abnormal lordosis

- Abnormal kyphosis

21
Q

How is neck lateral flexion assessed? (2)

A
  • Tilt head to each side bringing ear to shoulder

- Don’t raise shoulders

22
Q

How is lumbar spine flexion assessed? (4)

A
  • Touch toes
  • Place 2-3 fingers on lumbar vertebrae
  • Move apart on flexion
  • Back together on extension
23
Q

Good phrases

A

“Normal phases of gait”

“Open that fist then squeeze my fingers”