Gait: intro, ankle, knee Flashcards
What what phase, stance or swing, do we spend most of our time on the limb of focus?
60% of time in stance phase
40% of time in swing
What is the difference between step length and stride length? What are normal values?
- step length = right foot to left foot: 72 cm
- stride length = right foot to right foot: 144 cm
When is the first phase of double-limb support?
loading
How many degrees of foot angle are normal?
5-7 degrees of toe-out
If someone has a greater than normal angle of toe out, what is this called?
duck toe
What is cadence?
number of steps per minute; a temporal descriptor of gait
What are the 3 temporal descriptors of gait?
cadence
step time
stride time
What is gait cycle time also called?
stride time
T/F: Step length = gait cycle step.
false, stride length = gait cycle step
What are normal values for step width?
8-10cm
When increasing walking speed, what happens to stance time and swing time?
With increased walking speed
- stance time decreases
- swing time increases
T/F: Step length increases when we increase walk speed.
true
T/F: With the gait cycle, we start with more concentric activity, and then switch to eccentric activity towards the end of the cycle.
false, we go from eccentric to concentric
What percentage does initial contact consist of in the gait cycle?
0-2%
Where are the ground reaction forces for initial contact?
posterior to ankle
anterior to knee
slightly anterior to hip
When is the first double-limb support period?
loading response of stance
Where are GRFs in loading response?
posterior to knee
posterior to ankle
slightly anterior to hip
How long does loading last for?
from initial contact until the other foot is lifted for swing
What muscles are extremely important in the loading phase?
the knee extensors!! GRF is posterior to knee here, and KEs must eccentrically control this knee flexion
When is the second double stance phase?
preswing
What percentage of the gait cycle is loading?
0-10%
When does the first half of single limb support occur?
midstance
Where is the opposite limb when the stance limb is in midstance?
midswing
What is the position of the limb in early midstance, and then late midstance?
early = knee flexed, hip flexed late = knee extended, hip extended
What two muscles make up 93% of the potential plantar flexor torque?
gastroc and soleus
What muscles preserve the heel rocker?
DFs
At what phase of gait are we in if the foot is in digigrade?
terminal stance
Describe the activity of the plantar flexors during gait cycle.
- most active in beginning during loading and through midstance to eccentrically control DF
- turn on slightly during preswing when the 2nd arc of plantar flexion occurs, but mostly passive recoil is used for push off (from the stretch they just got during DF)
What muscle markedly increases its activity in midstance to control pronation?
tib posterior
When during gait does PF internal torque peak?
at push off, then drops off
Where are GRFs during loading response?
posterior to ankle
posterior to knee
slightly anterior to hip
When does the first arc of ankle PF occur in gait?
during loading response: get a quick 10 degrees as the foot drops to the floor (controlled by DFs)
What should the position of the heel be in at initial contact to activate the heel rocker?
90 degrees
Where are the GRFs at the ankle during midstance?
anterior to ankle, so PFs need to eccentrically control this dorsiflexion happening in midstance
What muscle fixes the first met, and when during gait is this important?
fib longus fixes first met during terminal stance to take advantage of the forefoot rocker
How much sagittal motion is needed at the 1st MTP during gait?
55 degrees: windlass effect must occur