GAIT (DSA) Flashcards
What are the basic ideas behind gait?
- Forward motion-walking
- Has been compared to a controlled forward fall
- Despite a wide variety of styles gait is remarkably consistent across humans
What is the average step length vs stride length?
Step length = 14-16 inches
Stride length = 28-32 inches
*Stride is the same foot to same foot
Average cadence; which sex is higher?
90-120 steps per minute
Women higher by 6-9 steps
What classifies one gait cycle?
From heel strike to next heel strike of SAME foot
i.e. from left hell strike to left heel strike = 1 gait cycle
What’s involved during contact in a gait cycle?
- Lateral calcaneus strikes ground
- Tibia internally rotates
- Calcaneus everts and talus drops and adducts
- Unlocks midtarsal joint
What provides maximum shock absorption during contact in a gait cycle?
- Calcaneus everting and talus dropping/adducting to unlock midtarsal joints
Which muscles lower foot eccentrically to ground during a gait cycle?
- Extensor digitorum longus
- Tibialis anterior
What portion of the gait cycle is considered mid-stance?
Foot-flat to heel-off
Describe in detail the mid-stance phase of the gait cycle
Rearfoot fully pronates, metatarsals hit ground to bring foot flat on gound, and body’s center of gravity passes from behind to over foot
What happens to subtalar joint during mid-stance phase of the gait cycle?
-Sub-talar joint resupinates (calcaneus everts and talus abducts), locking midtarsal joint, transforming foot from a shock absorber to a rigid lever
What muscle is an important restraint to overpronation and is an active foot supinator during the mid-stance phase of a gait cycle?
Tibialis posterior
What portion of the gait cycle is classified as the propulsion phase?
Heel-lift progresses to toe-off
Extension of which joint results in windlass effect of plantar fascia that elevates the arch and further assists in supination of the foot during the proulsion phase of the gait cycle?
Metatarsophalangeal (MTP) joint, especially 1st MTP (think powerful toe-off)
Proulsion phase of the gait cycle concludes with?
Body weight moving over great toe at toe-off
What occurs during the swing phase of the gait cycle?
Foot dorsiflexes to keep toes from hitting ground and supinates to position foot for lateral calcaneus to make contact at heel strike, and cycle repeats itself
What phase compromises 60% of the gait cycle?
Stance phase -> From heel strike (initial contact) to toe off (pre-swing)
During what phase of the gait cycle do most problems occur?
- During stance phase -> Foot on ground and weight bearing