Gait - Desai Flashcards
avg. step length, stride length, cadence, speed
step: 14 -16 inches
stride: 28 - 32 inches (stride is foot to foot)
cadence: 90-120 steps / min (women higher by 6-9 steps)
avg. speed: 3 mph
gait cycle measured from
From heel strike to next heel strike of same foot
joints between tarsals and metatarsals
lisfranc joint
joints between talus/ calcaneus and navicular/ cuboid
midtarsal (chopart) joint
most problems occur during this phase of gait cycle
stance
stance phase
From heel strike (initial contact) to toe off (pre-swing)
• approximately 60% of gait cycle
• when foot is on ground and weight bearing
swing phase
From toe off to heel strike
• approximately 40% of gait cycle
• foot moves forward and is not weight bearing
this phase is longer lasting, how much % of the GC?
stance phase
60% of total
mid stance in one foot is usually coordinated with
mid swing on other
5 requirements of gait
- Stability in stance
- Foot clearance in swing
- Pre-position for initial contact
- Adequate step length
- Energy conservation
single limb supports whole body for a total of - % of gait cycle
80% total
40% each foot
how does body conserve energy during GC
center of gravity moves 2” up and down during gait cycle
- accomplished via pelvic list
- early stance, hip on non-weight bearing side DROPS about 2” (less energy now needed to lift leg mass)
innominate rotation for energy conservation
Innominate (pelvic) rotation
• as foot moves forward for heel strike, innominate rotates
forward (anteriorly) in a sagittal plane
• effect is to “lengthen” femur (some compensation for pelvic list)
lateral displacement of pelvis during GC for energy conservation
- 2 legged walk, feet hit about 2-4” apart
- only 1 foot on ground 80% of time (total both feet in cycle)
- center of mass has to compensate
- pelvis shifts laterally about 2”
- facilitates abduction of hip during stance
adopted limp to avoid pain on weight-bearing
structures
• characterized by a very short stance phase on
affected side
antalgic gait