Gait Flashcards
What percentage of the gait cycle is swing phase compared to stance phase?
Swing phase=40%
Stance phase=60%
What percentage of the gait cycle is the body in double limb support?
20%
10% during right heel initial contact until just before left pre-swing
and
10% between left heel initial contact and right leg pre-swing
How much hip flexion range of motion is needed for normal gait?
0-30 degrees
How much hip extension range of motion is needed for normal gait?
0-10 degrees
How much knee flexion range of motion is needed for normal gait?
0-60 degrees
How much knee extension range of motion is needed for normal gait?
0 degrees
How much ankle dorsiflexion range of motion is needed for normal gait?
0-10 degrees
How much Ankle plantarflexion range of motion is needed for normal gait?
0-20 degrees
What muscle activity is happening during the initial contact phase of gait?
dorsiflexors contract to put foot in dorsiflexion during heel strike and prepare to lower the foot towards the ground
quads contract to place the knee in extension while hamstrings stabilize the knee and prevent hyper extension
hip extensors and abductors contract to stabilize the trunk and pelvis over the leg
What muscle activity is happening during the Loading Response phase of gait?
dorsiflexors act eccentrically to control lowering of the foot towards the ground
quads act eccentrically to control knee flexion while the leg accepts the body’s weight
plantar flexors work eccentrically to control dorsiflexion as the tibia moves over the foot
quads then act concentrically to draw the femur over the tibia
hip extensors contract concentrically to produce hip extension
What muscle activity is happening during the Mid-stance phase of gait?
plantar flexors act eccentrically to control dorsiflexion as body moves over the stance limb
very little knee motor action during this phase but quads do work concentrically to keep knee extended
hip abductors stabilize pelvis and prevent contralateral hip drop
iliopsoas contracts eccentrically to control hip extension
What muscle activity is happening during the Terminal Stance phase of gait?
plantar flexors work concentrically to aid the foot in its propulsion of the body forward
knee muscle activity remains limited
hip abductors continue to stabilize the pelvis
iliopsoas continues to slow the rate of hip extension
What muscle activity is happening during the Pre-swing phase of gait?
plantar flexors are at peak activity levels as the foot “toes off”
hamstrings begin to produce knee flexion to prepare for the swing phase
iliopsoas begins to work concentrically to produce hip flexion
What muscle activity is happening during the initial swing phase of gait?
dorsiflexors contract concentrically to clear the foot from the ground
hamstrings assist with foot clearance by flexing knee
hip flexors continue to produce hip flexion to advance limb forward
What muscle activity is happening during the Mid-swing phase of gait?
dorsiflexors continue to contract concentrically to maintain dorsiflexion
knee and hip activity are minimal since momentum allows for advancement of the limb
What muscle activity is happening during the Terminal Swing phase of gait?
dorsiflexors continue to contract concentrically to maintain dorsiflexion
ankle invertors also contract concentrically to prepare the foot for initial contact
quads contract concentrically to place the knee in extension for initial contact
hamstring act eccentrically to control rate of knee extension
hip extensors eccentrically slow the rate of hip flexion and prepare the limb for initial contact
What is the average step length and stride length for an adult?
Step length is 28 inches
Stride length is 56 inches
What is an Antalgic Gait pattern?
a protective gait pattern where the stance time is decreased to avoid weight bearing on the involved side due to pain