Gait Flashcards
What are the 5 main functions of gait
- Support head, arms, and trunk
- Maintain upright posture and balance
- Controls the foot and allows it to clear obstacles and enables gentle heel or toe landing
- Generate mechanical energy by concentric muscle contraction
- Provide shock absorption and stability
At what age is gait no longer irregular and variable
7 years old
How do toddlers and the elderly walk
Wider base of support and wider arms
What are 3 key things needed for successful gait
- Forward progression
- Balance
- Support of the upright body
What is 1 gait cycle
Initial contact to initial contact on the same fot
What does 1 gait cycle also equal
A stride
What is a step
Initial contact to initial contact on opposite feet
What is the gait cycle (8)
- Heel strike
- Foot flat
- Midstance
- Heel off
- Toe off
- Acceleration
- Midswing
- Deceleration
How long are you in the stance phase and swing phase
Stance: 60%
Swing: 40%
What are the 2 sub parts of the stance phase
- Restraining
2. Propelling
What are the 2 sub parts of the swing phase
- Acceleration
2. Deceleration
What is heel strike equal to
Initial contact
What is foot flat equal to
Loading response
What is single leg stance equal to
Midstance
What is heel off equal to
Terminal stance
What is toe off equal to
Preswing
What is acceleration equal to
Initial swing
What is deceleration equal to
Terminal swing
What type of contraction occurs during deceleration/terminal swing
Eccentric
What type of contraction occurs during acceleration/initial swing
Concentric
What is the average stride length
70-82 cm
What is the average step length
35-41 cm
What is the average base width
5-10 cm
What is the average foot angle (fick angle)
5-18 degrees
What is the average cadance
90-120 steps/min
What is the average gait speed
1.4 m/sec
Where is the COG located in the body
5 cm or 2 inches anterior to S2
When should a gait assessment be done
With every patient
What is the time up and go test (TUG)
Stand up walk around an X 10 feet away from you and come sit back down and time patient
What is good function considered for the TUG test
10 seconds
What does POMA stand for
Performance oriented balance ad mobility assessment
What does SWOC stand for
Standarized walking obstacle course
True or False:
When look at gait you should always try and determine if the problem is the primary cause of the gait deviation or if it is a compensation for something else
True
What are the 3 main reasons for gait deviations
- Pathology or injury to specific joint
- Compensations for injury or pathology on the same side
- Compensations for injury or pathology on the opposite side