functions Flashcards

1
Q

water

A

nutrient transportation
temperature regulation
joint lubrication
blood pressure
solvent

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2
Q

sodium

A

fluid and electrolyte balance
nerve impulse

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3
Q

potassium

A

fluid and electrolyte balance
nerve impulse

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4
Q

chloride

A

hydrochloric acid

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5
Q

calcium

A

mineralisation
blood clotting

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6
Q

phosphate

A

genetic material
mineralisation

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7
Q

magnesium

A

muscle contraction
mineralisation

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8
Q

iron

A

transports oxygen
haemoglobin production

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9
Q

zinc

A

vitamin a transportation
wound healing

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10
Q

Iodine

A

thyroid hormone
antifungle

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11
Q

selenium

A

antioxidant
redox

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12
Q

fluoride

A

teeth
remineralisation

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13
Q

thiamin

A

energy metabolism

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14
Q

riboflavin

A

energy metabolism

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15
Q

niacin

A

energy metabolism

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16
Q

pantothenic acid

A

energy metabolism

17
Q

pyridoxine

A

nervous system
immune system

18
Q

biotin

A

energy metabolism

19
Q

folate

A

cell growth

20
Q

cobalamin

A

nerve fibre

21
Q

vitamin c

A

iron absorption
collagen

22
Q

vitamin a

A

vision
cell shape

23
Q

vitamin d

A

nerve conduction
bone growth

24
Q

vitamin e

A

antioxidant
cataracts

25
Q

vitamin k

A

blood clotting

26
Q

retinol

A

reproduction

27
Q

retinal

A

vison

28
Q

retinoic acid

A

growth