Functional Plastic Surgery

Question 1

Cirurgia Plástica Funcional

Answer 1

Functional Plastic Surgery:
A plastic surgery approach that treats the body holistically, considering factors like nutrition, exercise, and lifestyle to enhance overall well-being.

“Functional plastic surgery aims to improve not just appearance but also the patient’s long-term health.”

Question 2

Bem-estar Integral

Answer 2

Holistic Well-being:
A focus on treating the whole person—body, mind, and lifestyle—rather than only addressing specific physical concerns.

“Holistic well-being is a key focus in functional plastic surgery, aiming to improve patients’ lives beyond aesthetics.”

Question 3

Cuidados Pré-operatórios

Answer 3

Preoperative Care:
The care provided before surgery, including health assessments, dietary changes, and preparation to optimize surgical outcomes.

“Preoperative care includes lifestyle adjustments to ensure the patient is in the best condition for surgery.”

Question 4

Estilo de Vida Saudável

Answer 4

Healthy Lifestyle:
An approach to life that includes balanced nutrition, regular exercise, and adequate rest to support physical and mental health.

“A healthy lifestyle can significantly enhance the results of plastic surgery by supporting recovery and maintaining outcomes.”

Question 5

Nutrição Funcional

Answer 5

Functional Nutrition:
A nutrition strategy that considers the body’s individual needs to optimize function and aid in recovery and overall health.

“Functional nutrition helps plastic surgery patients by providing essential nutrients that promote healing and vitality.”

Question 6

Exercício Físico

Answer 6

Physical Exercise:
Structured physical activity recommended to improve body function, support recovery, and maintain the results of surgery.

“Physical exercise is often recommended post-surgery to maintain strength and support recovery.”

Question 7

Redução de Inflamação

Answer 7

Inflammation Reduction:
Practices, including diet and lifestyle changes, aimed at reducing inflammation to promote healing and prevent complications.

“Inflammation reduction through diet can support faster recovery in plastic surgery patients.”

Question 8

Gestão do Estresse

Answer 8

Stress Management:
Techniques and practices to reduce stress, supporting physical and mental recovery, which can enhance surgery outcomes.

“Good stress management can improve plastic surgery outcomes by promoting a smoother recovery.”

Question 9

Suplementação

Answer 9

Supplementation:
The addition of vitamins, minerals, and other nutrients to support recovery, tissue repair, and overall health in patients.

“Supplementation with vitamins can enhance tissue repair and improve the healing process after surgery.”

Question 10

Homeostase

Answer 10

Homeostasis:
The body’s ability to maintain stable internal conditions, which is essential for optimal healing and recovery after surgery.

“Maintaining homeostasis is critical during recovery, as it helps balance body functions and supports healing.”

Question 11

Equilíbrio Hormonal

Answer 11

Hormonal Balance:
Stabilizing hormone levels to support recovery and prevent stress on the body, which can affect healing.

“Hormonal balance is important for maintaining steady energy levels and aiding in post-surgical healing.”

Question 12

Estresse Oxidativo

Answer 12

Oxidative Stress:
A condition where there is an imbalance between free radicals and antioxidants, often managed to prevent complications in the healing process.

“Minimizing oxidative stress can enhance surgical recovery by protecting cells from damage.”

Question 13

Autofagia

Answer 13

Autophagy:
The body’s process of breaking down and recycling damaged cells, promoting cellular regeneration and reducing inflammation, which can aid in recovery.

“Autophagy plays a crucial role in healing by eliminating damaged cells and reducing inflammation after surgery.”

Question 14

Equilíbrio Eletrolítico

Answer 14

Electrolyte Balance:
Maintaining proper levels of electrolytes, such as sodium and potassium, to support bodily functions and recovery after surgery.

“Electrolyte balance is crucial for maintaining fluid stability and energy levels during recovery.”

Question 15

Inflamação Crônica

Answer 15

Chronic Inflammation:
Prolonged inflammation that can hinder healing, often managed through diet and lifestyle adjustments.

“Reducing chronic inflammation is essential for ensuring effective healing after surgery.”

Question 16

Cicatrização Acelerada

Answer 16

Accelerated Healing:
Techniques and approaches that help speed up the natural healing process, often through nutrition, rest, and low-impact exercises.

“A diet rich in nutrients can lead to accelerated healing, which is particularly beneficial after major surgeries.”

Question 17

Regeneração Celular

Answer 17

Cellular Regeneration:
The process of repairing and regenerating cells, often encouraged by nutrition and lifestyle choices to improve skin and tissue recovery.

“Functional nutrition can promote cellular regeneration, which is essential for skin health after surgery.”

Question 18

Evitar Alimentos Inflamatórios

Answer 18

Avoiding Inflammatory Foods:
A dietary approach to reduce intake of foods that cause inflammation, like sugar and processed foods, to support a smoother recovery.

“Avoiding inflammatory foods helps keep swelling down and speeds up the recovery process.”

Question 19

Fisioterapia Pós-operatória

Answer 19

Postoperative Physical Therapy:
Gentle physical therapy exercises to restore movement, reduce stiffness, and promote circulation for faster healing.

“Postoperative physical therapy aids in restoring mobility and preventing complications.”

Question 20

Nutrição Pós-operatória

Answer 20

Postoperative Nutrition:
A nutrition plan focused on supporting recovery, reducing inflammation, and enhancing tissue repair after surgery.

“Postoperative nutrition plays a vital role in reducing recovery time and minimizing complications.”

Question 21

Dieta Pré-operatória

Answer 21

Preoperative Diet:
A dietary plan recommended before surgery to ensure optimal nutrition, which may involve increasing protein or reducing inflammatory foods.

“A preoperative diet rich in vitamins and protein prepares the body for a smooth recovery.”

Question 22

Preparação Física

Answer 22

Physical Preparation:
A regimen of exercises and lifestyle adjustments to strengthen the body before surgery, reducing recovery time.

“Physical preparation helps patients recover faster and reduces potential surgical risks.”

Question 23

Regeneração Tecidual

Answer 23

Tissue Regeneration:
The process by which the body repairs and restores damaged tissues, often aided by nutrition and rest post-surgery.

“Good nutrition supports tissue regeneration, speeding up the recovery process for patients.”

Question 24

Desintoxicação Corporal

Answer 24

Body Detoxification:
The process of eliminating toxins from the body, which can support cellular health and enhance recovery post-surgery.

“A body detoxification plan can reduce inflammation and prepare the body for a smoother recovery.”

Question 25

Microcirculação

Answer 25

Microcirculation:
The circulation of blood in the smallest blood vessels, essential for tissue repair and inflammation reduction after surgery.

“Improving microcirculation aids in delivering nutrients and oxygen to the surgical site, supporting healing.”

Question 26

Restauração de Colágeno

Answer 26

Collagen Restoration:
Encouraging the body’s production of collagen, which supports skin and tissue integrity, especially post-surgery.

“Collagen restoration techniques can help improve skin elasticity and texture after surgery.”

Question 27

Apoio Imunológico

Answer 27

Immune Support:
Strengthening the immune system to reduce infection risk and promote faster recovery post-surgery.

“Immune support through a balanced diet and supplements is essential for post-surgical recovery.”

Question 28

Reparação Celular

Answer 28

Cell Repair:
The process by which cells heal and replace damaged components, critical for tissue health and recovery post-surgery.

“Cell repair is a fundamental part of the healing process, especially in areas affected by surgery.”

Question 29

Cicatrização de Feridas

Answer 29

Wound Healing:
The body’s natural process of closing and repairing tissue after surgery, often supported by nutrition and careful care.

“Proper wound healing is supported by a nutrient-rich diet and good hygiene practices.”

Question 30

Reposição Nutricional

Answer 30

Nutritional Replenishment:
Restoring essential nutrients that support energy levels, immunity, and tissue repair post-surgery.

“Nutritional replenishment helps the body recover by providing it with the vitamins and minerals it needs.”

Question 31

Alimentos Anti-inflamatórios

Answer 31

Anti-inflammatory Foods:
Foods that help reduce inflammation, supporting recovery and preventing complications after surgery.

“Incorporating anti-inflammatory foods can reduce swelling and support a quicker recovery.”