Functional Foods Flashcards

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1
Q

Benefit of Resveratrol

A

Reduces platelet aggredation

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2
Q

Benefit of Omega 3 FA

A

Reduces TG levels

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3
Q

Function of lycopene

A

Reduces risk of prostate cancer

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4
Q

Benefits of plant sterols and stanol esters

A

Reduces total and LDL cholesterol

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5
Q

Food Indols Function

A

Detoxification of carcinogens

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6
Q

Indols Examples

A

Cruciferous vegetables

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7
Q

Function of Isoflavones

A

lowers elevated cholesterol

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