Functional Anatomy Of The Foot And Ankle Flashcards
Groups of the bones of the foot
The bones of the foot provide mechanical support for the soft tissues; helping the foot to withstand the weight of the body whilst standing and in motion.
They can be divided into three groups:
Regions of the foot
The foot can also be divided into three regions:
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Talus Bone
The talus is the most superior of the tarsal bones. It transmits the weight of the body to the foot.
It has three articulations:
Calcaneus bone
The calcaneus is the largest tarsal bone and is inferior to the talus.
It constitutes the heel and has two articulations:
Navicular
the navicular (Latin navicula = little boat). Positioned medially, it articulates with the talus posteriorly, all three cuneiform bones anteriorly, and the cuboid bone laterally
On the plantar surface of the navicular, there is a tuberosity for the insertion of part of the tibialis posterior tendon.
The Cuboid
The cuboid is furthest lateral and is cuboidal in shape.
It articulates proximally with the calcaneus and distally with the fourth and fifth metatarsals.
The inferior (plantar) surface of the cuboid is marked by a groove for the tendon of peroneus (fibularis) longus.
The 3 cuneiforms
The three cuneiforms (medial, intermediate (or middle) and lateral) are wedge- shaped bones.
They articulate with the navicular proximally, and the first, second and third metatarsals distally.
The wedge shape of the cuneiform bones helps to form the transverse arch of the foot.
Tibialis anterior, tibialis posterior and peroneus (fibularis) longus all insert onto the medial cuneiform.
The metatarsals
The metatarsals are located in the forefoot between the tarsal bones proximally and the phalanges distally.
They are numbered I-V from medial to lateral. Each metatarsal is convex dorsally and consists of a base (proximally), shaft, neck and head (distally).
The joints between the metatarsal bases and the tarsal bones are called tarsometatarsal joints.
The joints between the metatarsals and the adjacent metatarsals are called intermetatarsal joints.
The joints between the metatarsal head and the proximal phalanx are called metatarsophalangeal joints.
The phalanges
The phalanges are the bones of the toes. The second to fifth toes all have proximal, middle and distal phalanges.
The great toe has only two; the proximal and distal phalanges. The phalanges are similar in structure to the metatarsals; each phalanx consists of a base, shaft and head.
The ankle joint
The ankle joint (or talocrural joint) is a synovial joint between the bones of the leg (tibia and fibula) and the foot (talus).
Functionally, it is a hinge joint, permitting dorsiflexion and plantarflexion of the foot
The tibia and fibula are bound together by strong tibiofibular ligaments at the distal tibiofibular joint.
Together, they form a bracket-shaped socket known as a mortise
The trochlea of the talus fits snugly into the ankle mortise (also known as the malleolar fossa).
trochlea of the talus is wedge shaped; it is broad anteriorly, and narrow posteriorly
In dorsiflexion, the anterior part of the trochlea is held in the mortise, and the joint is more stable.
In plantarflexion, the posterior part of the trochlea is held in the mortise, and the joint is less stable.
The only movements that take place at the ankle joint are dorsiflexion and plantarflexion.
Plantarflexion of the ankle is produced by the muscles in the posterior compartment of the leg (gastrocnemius, soleus, plantaris and tibialis posterior).
Dorsiflexion of the Naples is produce by the muscles in the anterior compartment of the leg (tibialis anterior, extensor hallucis/longus and peroneus tertius. The range of dorsiflexion is usually limited by passive resistance in the muscles of the posterior compartment
The lateral ligament
The lateral ligament has 3 parts:
The anterior talofibular ligament between the lateral malleolus and the neck of the talus
The posterior talofibular ligament between the malleolar fossa and the lateral tubercle of the talus
The calcaneofibular ligament between the top of the lateral malleolus and the lateral surface of the calcaneus
Theses ligaments resist inversion of the foot
The medial/deltoid ligament
The medial (or deltoid) ligament is stronger and resists excessive eversion of the foot.
Its fibres fan out from the medial malleolus to attach to the talus, calcaneus and navicular.
Inversion and eversion of the foot do not occur at the ankle joint but rather at the subtalar, calcaneocuboid and the talocalcaneonavicular joints of the midfoot.
The functional significance of inversion and eversion is to allow walking on uneven surfaces.
The subtalar joint
The subtalar joint is the articulation between the talus and calcaneus.
It is a plane type of synovial joint. The subtalar joint is on an oblique axis and is the major joint within the foot at which eversion and inversion movements take place.
Eversion is produced by the muscles of the lateral compartment of the leg (peroneus longus and peroneus brevis) and by peroneus tertius from the anterior compartment of the leg.
Inversion is produced by the tibialis anterior (anterior compartment) and tibialis posterior (deep posterior compartment) muscles.
The shape of its articulating surface means that the subtalar joint has no role in plantar or dorsiflexion of the foot.
Arches of the foot
The foot supports the weight of the body and is important in locomotion (i.e. walking and running).
The main weight bearing bones during standing are the heel and the heads of the metatarsals.
The tarsal and metatarsal bones of the foot are traditionally described as being arranged in medial longitudinal, lateral longitudinal and transverse arches
The arches are maintained by the shape of the interlocking bones, the ligaments of the foot, the intrinsic muscles of the foot and the pull of the long tendons of extrinsic muscles (i.e. muscles in the anterior, lateral and posterior compartments of the leg).
The transverse arch is a ‘half-arch’ two of which, when the feet are together, form a complete arch.
The medial longitudinal arch is of most importance clinically. It is formed by the calcaneus, talus, navicular, three cuneiforms and the medial three metatarsals
The plantar aponeurosis and the spring ligament (plantar calcaneonavicular ligament), together with the tibialis anterior and the peroneus (fibularis) longus tendons play major roles in maintaining the integrity of this arch.
The muscles supporting the medial longitudinal arch are the tibialis anterior, tibialis posterior, peroneus (fibularis) longus and flexor hallucis longus.
The lateral longitudinal arch is formed by the calcaneus, cuboid and lateral two metatarsals.
Contraction of the peroneus (fibularis) brevis muscle may help in supporting the lateral longitudinal arch.
In the standing position, the arches sink somewhat under the weight of the body, the individual bones lock together, the ligaments binding them are under maximum tension and the foot becomes an immobile ‘pedestal’.
As soon as walking commences, the tension is released from the arches which unlock and become a mobile lever system with a spring-like action
Anterior compartment of the leg
There are four muscles in the anterior compartment of the leg: tibialis anterior, extensor digitorum longus, extensor hallucis longus and peroneus (fibularis) tertius.
Collectively, they act to dorsiflex and invert the foot at the ankle joint. The extensor digitorum longus and extensor hallucis longus also extend the toes.
The muscles in this compartment are innervated by the deep peroneal (fibular) nerve (L4-L5), and the blood supply is via the anterior tibial artery.
Tibialis Anterior
The tibialis anterior muscle is the strongest dorsiflexor of the foot.
To test the power of the tibialis anterior, the patient can be asked to stand on their heels with their forefeet raised off the ground.
Tibialis anterior originates from the lateral surface of the tibia. The tendon passes deep to the extensor retinacula at the ankle and inserts onto the medial cuneiform and the base of the first metatarsal.
Actions: Dorsiflexion and inversion of the foot.
Innervation: Deep peroneal (fibular) nerve.
Extensor Digitorum longus
The extensor digitorum longus (EDL) muscle lies lateral and deep to the tibialis anterior muscle. The tendons of the EDL can be palpated on the dorsum of the foot.
EDL originates from the lateral condyle of the tibia, the medial surface of the fibula and the interosseous membrane.
The fibres converge into a single tendon which passes deep to the extensor retinacula of the ankle then divides into four tendons on the dorsum of the foot.
The tendons insert onto the middle and distal phalanges of the second to fifth toes.
Actions: Extension of the lateral four toes and assists in dorsiflexion of the foot.
Innervation: Deep fibular nerve.
Extensor Hallucis longus
The extensor hallucis longus muscle is located deep to extensor digitorum longus and tibialis anterior. It originates from the medial surface of the fibular shaft.
The tendon crosses anterior to the ankle joint, beneath the extensor retinacula, and attaches to the base of the distal phalanx of the great toe
Action: Extension of the great toe and assists in dorsiflexion of the foot.
Innervation: Deep fibular nerve.
Peroneus (fibularis) tertius
The peroneus (fibularis) tertius muscle is not present in all individuals.
Peroneus (fibularis) tertius originates from the medial surface of the fibula, inferior to the origin of EDL.
The tendon descends with the EDL, beneath the extensor retinacula, until they reach the dorsal surface of the foot.
The tendon then diverges from EDL and inserts onto the base of the fifth metatarsal.
Actions: Eversion and assists in dorsiflexion of the foot.
Innervation: Deep fibular nerve.
Lateral compartment of the leg
There are two muscles in the lateral compartment of the leg: the peroneus (fibularis) longus and peroneus (fibularis) brevis.
Both muscles evert the foot and both are innervated by the superficial peroneal (fibular) nerve.
Note: From the anatomical position, only a few degrees of eversion are possible. In reality, the role of these muscles is to stabilise the medial margin of the foot during running and prevent excessive inversion.
Peroneus (Fibularis) Longus
Peroneus (fibularis) longus is the larger and more superficial muscle within the lateral compartment.
It originates from the upper lateral surface of the fibula and the lateral tibial condyle.
The fibres converge into a tendon, which descends into the foot, posterior to the lateral malleolus
The tendon crosses under the midfoot and inserts onto the plantar surface of the medial cuneiform and base of the first metatarsal
Actions: Peroneus longus everts and assists in plantarflexion of the foot. It also supports the medial and transverse arches of the foot.
Innervation: Superficial fibular (peroneal) nerve, L4-S1.
Peroneus (fibularis) Brevis
The peroneus (fibularis) brevis muscle is deeper and shorter than the peroneus (fibularis) longus.
It originates from the inferolateral surface of the fibular shaft
The tendon of peroneus brevis descends with the tendon of peroneus longus into the foot.
The peroneus brevis tendon passes posterior to the lateral malleolus, where it lies deep to the tendon of peroneus longus.
It inserts onto a tubercle on the base of the fifth metatarsal.
Actions: Peroneus brevis everts the foot. It may also play a role in supporting the lateral longitudinal arch.
Innervation: Superficial fibular (peroneal) nerve, L4-S1.
Posterior compartments of the leg
The posterior compartment of the leg contains seven muscles organised into two smaller compartments: the superficial posterior compartment and the deep posterior compartment.
The two compartments are separated by fascia.
Collectively, the muscles of the posterior compartment plantarflex and invert the foot. They are innervated by the tibial nerve, a terminal branch of the sciatic nerve.
Superficial posterior compartment of the leg
The muscles of the superficial posterior compartment form the characteristic ‘calf’ shape of the posterior leg.
They all insert into the calcaneus via the calcaneal (Achilles) tendon.
To minimise friction during movement, there are two bursae associated with the calcaneal tendon:
-Subcutaneous calcaneal bursa, between the skin and the calcaneal tendon.
Gastrocnemius
The gastrocnemius is the most superficial of all the muscles in the posterior leg
The lateral head of gastrocnemius originates from the lateral femoral condyle, and the medial head from the medial femoral condyle.
The fibres converge and form a single tendon which combines with the tendons of soleus and plantaris to form the calcaneal tendon; this inserts onto the calcaneal tuberosity.
Actions: Gastrocnemius plantarflexes the foot at the ankle joint. As it crosses the knee joint, it also assists in knee flexion.
Innervation: Tibial nerve.
Plantaris
Plantaris is a small muscle with a long thin tendon that can easily be mistaken for a nerve in cadaveric dissections. It is absent in 10% of people.
Plantaris originates from the lateral supracondylar line of the femur.
The muscle descends medially, condensing into a tendon that runs down the leg, between the gastrocnemius and soleus.
The tendon blends with the gastrocnemius and soleus in the calcaneal tendon.
Actions: Plantaris is a very weak plantarflexor of the foot at the ankle joint and a very weak flexor of the knee. It is not functionally important for either of these movements and hence can be harvested by plastic surgeons for reconstructive surgery elsewhere, without leaving any motor deficit.
Innervation: Tibial nerve.
Soleus
Soleus is located deep to the gastrocnemius and plantaris muscles.
It is large and flat and is named soleus due to its resemblance to a sole, which is a type of flat fish.
Soleus originates from the soleal line of the tibia and the proximal fibula. Inferiorly, it inserts with gastrocnemius and plantaris, via the calcaneal tendon, onto the calcaneal tuberosity
Actions: Soleus plantarflexes the foot at the ankle joint.
Innervation: Tibial Nerve.
Deep posterior compartment of the leg
There are four muscles in the deep posterior compartment of the leg
Popliteus acts only on the knee joint.
The remaining three muscles (tibialis posterior, flexor hallucis longus and flexor digitorum longus) act on the ankle and foot.
Popliteus
Popliteus is located superiorly in the deep posterior compartment of the leg.
It lies posterior to the knee joint, forming part of the floor of the popliteal fossa (here).
Popliteus originates from the tibia proximal to the soleal line. From there, it passes superolaterally to insert onto the lateral condyle of the femur and the posterior horn of the lateral meniscus
Actions: Popliteus laterally rotates the femur on the tibia, ‘unlocking’ the knee joint so that flexion can occur.
Innervation: Tibial nerve
Tibialis Posterior
Tibialis posterior is the deepest of the four muscles of the deep posterior compartment of the leg.
It lies between the flexor digitorum longus and the flexor hallucis longus.
Tibialis posterior originates from the interosseous membrane between the tibia and fibula and from the posterior surfaces of the two bones.
The tendon enters the sole of the foot by passing posterior to the medial malleolus and inserts onto the plantar surface of the navicular and medial cuneiform bones.
Actions: Tibialis posterior inverts and plantarflexes the foot and maintains the medial arch of the foot.
Innervation: Tibial nerve.
Flexor Digitorum longus
Flexor digitorum longus (FDL) is a smaller muscle than flexor hallucis longus.
It is located medially in the deep posterior compartment of the leg.
FDL originates from the medial surface of the tibia and enters the sole of the foot by passing posterior to the medial malleolus
In the sole of the foot, it crosses superficial to the flexor hallucis longus tendon then divides into four tendons that insert onto the base of the distal phalanx of each of the lateral four digits
Action: Flexor digitorum longus flexes the lateral four toes and assists in plantarflexion of the ankle and inversion of the midfoot.
Innervation: Tibial nerve.
Flexor Hallucis Longus
The flexor hallucis longus (FHL) muscle is found on the lateral side of the deep posterior compartment of the leg. [Note: this feels somewhat counter-intuitive, as it originates on the opposite side of the leg to the great toe, which it acts upon.]
FHL originates from the posterior surface of the fibula, passes posterior to the medial malleolus and inserts onto the plantar surface of the base of the distal phalanx of the great toe.
Action: Flexor hallucis longus flexes the great toe and assists in plantarflexion of the ankle and inversion of the midfoot.
Innervation: Tibial nerve.