Fuentes alimentarias Flashcards by Eancklean ㅤ | Brainscape

Q

Agua

A

frutas, verduras y pescados

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Minerales

A

casi todos los alimentos

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Glúcidos

A

frutas, miel, cereales, legumbres y tubérculos

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Fibra

A

verduras, hortalizas, frutas, legumbres, cereales y frutos secos

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Lípidos

A

grasas saturadas: mantequilla, bollería, carnes rojas, huevos o marisco
grasas insaturadas: aceites vegetales

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Proteínas

A

animal: carne, pescado, huevos y leche
vegetales: legumbres, soja, frutos secos

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Vitaminas

A

casi todos los alimentos

How well did you know this?

1

Not at all

2

3

4

5

Perfectly