FSRH Fertility Awareness Methods Flashcards
What are the 7 main natural fertility awareness indicators
-Basal body temperature
-cervical secretions
-two day method (in relation to cervical secretions)
-calendar method
-standard days method
-Symptothermal method (combination of temp, secretion and calendar)
-Lactational amenorrhoea
method
What is the main principle behind fertility awareness methods (FAM)?
Identifying fertile days in the menstrual cycle to avoid unprotected sex and prevent pregnancy.
What are the three primary fertility signs used in symptothermal methods?
Basal body temperature, cervical secretions, and cycle length.
What cycle range is the Standard Days Method suitable for?
Cycles between 26 and 32 days.
In the TwoDay Method, when should unprotected sex be avoided?
If cervical secretions are noted today or yesterday.