Fruits and Vegetables Flashcards

1
Q

Are GUMS and PECTIC SUBSTANCES; of significance in food cookery are the pectic substances.

A

SOLUBLE FIBER

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2
Q

Mainly CELLULOSE, HEMICELLULOSE and LIGNIN

A

INSOLUBLE FIBER

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3
Q

Due to volatile and soluble constituents

A

Flavor constituents

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4
Q

Druoes, pomes, and citrus fruits

A

Simple fruits

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5
Q

Blackberries, raspberries and strawberries

A

Aggregate fruits

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6
Q

Pineapples and figs

A

Multiple fruits

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7
Q

Good source of lysine but poor in methionine and cysteine, iron, phosphorus, niacin and thiamine but low in calcuim

A

Legumes

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8
Q

Sprouted mungbean or togue is rich in

A

Vitamin C

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9
Q

Nuts are high in?

A

Fat content

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10
Q

Generally defined as thr muscle of animals also covers the organs and glands obtained from the animals.

A

Meat

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11
Q

Meat Composition

A

Protein - 18-30%
Fats -
Glycogen -
Vitamin - ABDEK
Minerals - Iron, Copper, Cobalt, Phosphorus
Pigments -Myoglobin, Oxymyoglobin, Metmyoglobin
Water - 75%

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