Free Response Flashcards
Motivation
desire that energizes and directs behavior
Drive Reduction Theory
idea that a psychological need creates an aroused state that motivates us to satisfy the need
arousal
Engaging in behaviors that either pos neg arousal theory
Hierarchy of Needs
Maslow’s Pyramid of human needs; base is physiological needs. These basic needs must be met before higher-level safety needs, then psychological needs, become active.
We’re motivated by needs, and all needs aren’t created equal
stress
we perceive and respond to certain events, called stressors, that we appraise as threatening
3 stressors in my life; 2 ways you can handle them
1) school
2)social life
3) money
handle them with exercise therapy and organization
why Is prolonged stress bad
Prolonged stress effects our lymphocytes in our immune system causing over/under production of the lymphocytes
Underproduction can lead to the immune system not fighting off an infection
Overproduction can lead to the cells attacking themselves