Foundation

Question 1

5 characteristics of a solid relationship

Answer 1

respect,
shared experiences,
trust,
reciprocity,
mutual enjoyment

Question 2

Course definition of dignity

Answer 2

our inherent value and worthy as human beings

Question 3

10 elements of dignity

Answer 3

Acceptance of identity,
recognition,
acknowledgment,
inclusion,
safety,
fairness,
independence,
understanding,
benefit of the doubt,
accountability.

Question 4

What is the different between respect and dignity

Answer 4

respect must be earned but everyone is born with the right to dignity. respect can be lost.

Question 5

Is there an exception to treating people with dignity?

Answer 5

No

Question 6

What is system 1?

Answer 6

the automatic response to a situation

Question 7

What is system 2

Answer 7

the ability to step back and think rationally, actually THINK through actions

Question 8

explain the role of attention in mental activity?

Answer 8

a lack of attention defaults your brain to system 1

Question 9

What is goal state/situation in the RPD model?

Answer 9

generate, observe; what you want to do

Question 10

what is cues in the RPD model

Answer 10

lets you recognize and orient

Question 11

what is patterns in the RPD model?

Answer 11

activate, decide

Question 12

what are action scripts in the RPD model?

Answer 12

to the effect, act; actually completing the action

Question 13

what are mental stimulations in the RPD model

Answer 13

which you asses by; acting the problem out in your head

Question 14

what are mental models in the RPD model?

Answer 14

using your; visualizing the problem

Question 15

what is satisficing?

Answer 15

once the mind finds a satisfactory solution it stops looking for other solutions

Question 16

what is optimizing

Answer 16

trying to find the best possible answer

Question 17

what are the 4 parts of the habit loop

Answer 17

cue
routine
reward
craving

Question 18

what is cue in the habit loop?

Answer 18

what is perceived that initiates or triggers the habit

Question 19

what is routine in the habit loop?

Answer 19

the action taken once the cue has triggered the action process

Question 20

what is reward in the habit loop?

Answer 20

the payoff for executing the routine

Question 21

what is craving in the habit loop?

Answer 21

the want to repeat a habit due to dopamine release (aka the sense of accomplishment)

Question 22

what is the habit loop?

Answer 22

automatic response after repeated events to form a routine (system 1)

Question 23

what is the inner loop in the habit loop?

Answer 23

using system 2 to optimize system 1

Question 24

what is a strategy to create a habit

Answer 24

pick a cue, a reward, and then execute the routine