Forms Flashcards
Basic Blocking Set
Horse Stance
R Inward block, L Inward block
R Outward block, L Outward block
R Upward block, L Upward block
R Downward block, L Downward block
Hokken, attention
Striking Set
R hammer, L hammer
R palm, L palm
R elbow, L elbow
Push
Side kick, Spin side kick
Front kick, knee
2 Count Basic
Horse stance
1) R inward block, L outward block
R upward block, L downward block
2) R corner punch hard bow, L corner punch hard bow
L crescent kick, R front punch kiah!
Other side
Iron Horse
Horse stance Facing Front: R Inward block, L inward block
Look to the Left: L outward block, R outward block
Look to the Rear: Adjustment step! L upward block, R upward block
Look to the Right: R downward block, L downward block Kiah!
Spin back to the original front, square horse and hokken. Attention.
Targeting Set
Guarding stance
Begin with R
Nose, nose, neck, neck, eyes, eyes, ears.
Knee (L side kick) Groin (R front kick) Shin (L scrape) Foot (R heel)
Four Basic Positions
- Attention
- Guarding stance
- Ready stance
- At ease