For Trained athletes Flashcards

0
Q

Cardiac output

A

Have a higher stroke volume therefore more blood pumps out at lower heart rate and can work aerobically at a higher intenisity

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1
Q

Ventilation

A

Have a higher ventilation as they have a higher tidal volume but with the same respiratory rate they can get more oxygen to lungs

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2
Q

Blood pressure

A

Have a lower blood pressure therefore have healthier arteries

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3
Q

Venous return

A

Increases to be able to return blood

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4
Q

Motor unit recruitment

A

Athletes cab deliver responses more rapidly getting more powerful response

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5
Q

Energy substrates

A

Athletes have the ability to glycogen space

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6
Q

Lactate

A

Can work at a higher intensity at a higher rate aerobically before LIP spikes

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7
Q

Stroke volume

A

Have a larger left ventricle resulting in a lower heart rate

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8
Q

Heart rate

A

Have lower resting heart rate and can return to rest more quickly

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