Foot and Ankle Flashcards

1
Q

During heel strike, the heel and ankle are responsible for ________ and ________.

A

Braking, adapting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

The foot and ankle are most stable during ________ of the gait cycle.

A

Mid stance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

In what step does propulsion occur in the gait cycle?

A

Toe-off

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Upon internal rotation of the tibia and fibula, the lateral malleolus moves ________, and therefore the fibular head moves ________.

A

Anteriorly, posteriorly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Dorsiflexion of the ankle causes the talus to move ________ and places the ankle in its most ________ (unstable/stable) position.

A

Posteriorly, stable

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What are the three main ligaments of the lateral ankle? Which is most often torn?

A

Anterior talo-fibular, calcaneo-fibular, posterior talo-fibular

Anterior talo-fibular

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

An severe eversion sprain can cause the ________ ligament to tear.

A

Deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Supination of the ankle is made up of three motions: ________, ________, and ________

A

Plantar flexion, inversion, adduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Pronation of the ankle is made up of three motions: ________, ________, and ________

A

Dorsiflexion, eversion, abduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

The Ottawa ankle rules state that an x-ray of the ankle is required if you find any of the following:

pain in the ________ zone, pain in the ________ zone, tenderness on the posterior edge of the ________, tenderness at the ________, tenderness of the ________, and inability to bear weight immediately and in the ED.

A

Malleolar, mid-foot, lateral/medial malleolus, base of the 5th metatarsal, navicular

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

A positive squeeze test helps diagnose a tear of the ________.

A

Syndesmosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Tendonitis usually occurs 1-4 inches above the calcaneal insertion due to ________.

A

Decreased blood supply

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

The tarsometatarsal joint is also known as the ________ joint.

A

Lisfranc

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

The three arches of the foot are the ________, ________, and ________.

A

Medial longitudinal, lateral longitudinal, transverse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

A dropped arch involves the ________ and the ________.

A

Cuboid, navicular

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

The proximal 5th metatarsal is affected by fractures in three distinct zones. Zone 1 involves the ________, zone 2 involves the ________, and zone 3 involves the ________.

A

Proximal tubercle, metaphysis-diaphysis junction, proximal diaphysis

17
Q

Zone 1 of the 5th metatarsal is where ________ fractures occur.

A

Avulsion

18
Q

Zone 2 fractures of the 5th metatarsal are also called ________ and are due to ________.

A

Jone’s fractures, low vascular supply (similar to the scaphoid)

19
Q

Zone 3 of the 5th metatarsal is where ________ fractures occur.

A

Stress

20
Q

Stress fractures of the foot are most common at the ________ and ________ metatarsals along the diaphysis.

A

2nd, 3rd

21
Q

Stress fractures are aggravated by ________, therefore a ________ may be used to help diagnose them.

A

Vibrations, tuning fork

22
Q

A benign growth of nerve tissue on the bottom of the foot is called ________ and most commonly occurs between the ________ and ________ metatarsals.

A

Morton’s neuroma, 3rd, 4th

23
Q

Web space compression or the foot squeeze are used to diagnose ________.

A

Morton’s neuroma