Foot and Ankle Flashcards
Forefoot
metatarsals through phalanges
5 rays
Midfoot
Navicular
Cuboid
Cuneiform (medial, intermediate & lateral)
Hindfoot
Talus
Calcaneus
Ankle problems - in general
Sprains Fx Achilles tendonitis Peroneal tendonitis Osteochondral lesion Subtalar synovitis Ankle arthritis - OA, RA Tarsal tunnel
Hindfoot problems - in general
Plantar fasciitis
Haglund deformity
Poster tibial dysfuction
Midfoot problems
Plantar fasciitis
Plantar fibromas
OA
Forefoot problems
Jones fx Stress fx Metatarsal fxs Metatasalgia Interdigital neuroma Hallux rigitdus Hallux valgus Hammertoe Clawtoes Ingrown toenails
Hx - in general
DETAILS!!! Onset of injury/pain MOI Duration of symptoms Affected on ADLs Past trauma / sxs Chronic illness Employment Exercise Weight Age/gender
PE - in general
Inspection / observation Neurovascular status ROM Palpation Ligament stability Muscle strength Proprioception
Ankle Sprains - Epidemiology
Most common sports injury (40%)
10% of ALL ER visits
40-50% of pts have long term sequelae
Ankle Sprains - Grading
I - no instability
II - Mild laxity of ligaments
III - Severe laxity, rupture of calcaneofibular and anterior talofibular ligaments
Ankle Sprains - General
Most involve the lateral ligament complexes as results of plantar flexion and inversion
Ankle sprain - hx
MOI
Audible pop
Swelling
Decreased function
Ankle sprain - PE (in general)
Observation Bruising Edema Palpate to localize pain ROM Muscle strength Proprioception Ligamentous stability testing Deltoid Ligament stability Test integrity of tibiofibular syndesmosis
Ankle sprain - Palpate to Localize Pain
Bony vs. ligamentous Ligaments - Lateral complex - Medial complex Bony Landmarks - Medial and lateral malleoli -Base and shaft of 5th metatarsal Proximal fibula
Ankle Sprain - ROM
Functional
- 10° dorsiflexion
- 25° plantar flexion
Ankle Sprain - Ligamentous stability testing
Anterior talofibular ligament - Anterior Drawer
Talar tilt test
Deltoid Ligament stability
Anterior Drawer Test
Pt sitting with knee flexed to 90°
Stabilize tibia with one hand
Grip calcaneus and talus anteriorly while pushing tibia posteriorly
With significant ligament injury, there will be a feeling of laxity or subluxation
- Translation of 5mm more than contralateral side is a positive test
Talar Tilt Test
Tests stability of calcaneofibular and anterior talofibular ligaments
Place inversion strss on the heel with foot in plantar flexion
- Tests stability of the ATF ligament
Place inversion stress on the heel with foot in neutral of dosriflexion
- Tests stability of calcaneofibular ligament
Deltoid ligament stability
Stabilize pt’s leg around the tibia and calcaneus and evert the foot
Gross gapping at the mortise indicates torn deltoid ligament
Test integrity of tibiofibular syndesmosis
Squeeze Test
External rotation test
Squeeze test
With pt sitting on exam table legs dangling over the edge, foot is placed in dorsiflextion
Place one hand on the pt’s tibia and the other on their fibula (close to the ankle)
Squeeze the tow leg bones together, straining the ligaments of the ankle.
The test is positive if he or she feels pain over the space between the bones
External rotation test
Place ankle in dorsiflexion and externally rotate foot
Ankle Sprain imaging
Ottawa Ankle Rules
Determine the need for x-rays in pts with an ankle injury
Pain in malleolar zone and any one of the following
- Bone tenderness along the distal 6 cm of the posterior edge of the fibula or tip of the lateral malleolus
- Bone tenderness along the distal 6 cm of the posterio edge of the tibia or tip of the medial malleolus
- Inability to bear weight for 4 steps both immediately and in the ED
Ankle Sprain - Tx Phase I
RICE
Function ankle brace or stirrup
Weight bearing as tolerated and crutches as needed
NSAIDs
Ankle sprain - Tx Phase II and III
Rehab (2-8 weeks post injury)
Increase ROM and improve strength
Followed by proprioception, agility and endurance training
Ankle Sprain - Tx sx
Sx tx of the acute ligamentous injury is indicated only for the occasional elite athlete
Most ligamentous injuries will heal sufficiently with no significant disability
Less severe ankle sprains may cause chronic pain or functional instability if not tx conservatively
Chronic Ankle Instability - Tx
Non-operative
- PT
- Orthotic devices
- External stabilization
Operative Tx
- Reserved only for those who have failed conservative tx and have persistent symptoms
MOI of Ankle fx
Inversion
Eversion
Outward Rotation
Stable Ankle fx
Involve one side of the joint
Fx of distal fibula w/o injury to deltoid ligaments
Unstable ankle fx
Include both side of the ankle joint
Bimalleolar or trimalleolar
Trimalleolar includes posterior malleolus of the tibia
Ankle fx - PE (in general)
Inspection
Palpation
Ankle fx - Inspection
Deformity - External rotation or lateral displacement of foot Eccymosis Edema Laceration
Ankle fx - Palpation
Pain / tenderness
- Palpable gap
Deformity
Neurovascular status
Ankle fx - Imaging
X-rays
- AP
- Lateral
- Mortise views
Types of Ankle fx
Avulsion fx
Bimalleolar fx
Trimalleolar fx
Open Fx
Ankle fx - Optimal tx criteria
- Dislocations and fxs should be reduced ASAP
- Splint with joint in most normal position
- If fx is open, give abx and take to OR for emergent irrigation and debridement - All joint surfaces must be precisely restored
- Fx must be held in a reduced position during bony healing
- Joint motion should begin as early as possible
Ankle fx - Tx of stable fx of distal fibula
Weight bearing cast or pneumatic walker for 4-6 weeks
Ankle fx - Tx of unstable fx
REFER TO ORTHO
Unstable, non-displaced fx - non-weight bearing cast for 6-8 weeks
Unstable, displaced fx
- Closed reduction or ORIF
- ORIF provides better restoration of the joint function
- Always check for widening of the ankle joint due to syndesmotic rupture
Ankle fx - Tx of open fx
Sx for irrigation and debridement and ORIF
Ankle fx - sx tx standard of care
ORIF
Immobilization for 6 weeks
Then weight bearing slowly advanced
PT for ROM, strength and ankle proprioception
Post Ankle Fx Tx Sequelae
Post-traumatic arthritis
Post-traumatic arthritis - Joints affected
Tibiotalar (ankle) Talonavicular Subtalar Calcaneocuboid Tarsometatarsal
Clinical Presentation of Post-traumatic arthritis
Pain - worsened by standing or walking
Decreased ROM
Stiffness
PE of Post-traumatic arthritis
Pain to palpation over affected joint
Joint deformity
Loss of motion
Swelling
Dx imaging of Post-traumatic arthritis and findings
X-rays - weight bearing
- AP
- Lateral
- Oblique
Findings
- Joint space narrowing
- Osteophytes
Tx for Post-traumatic arthritis
Shoe Modifications Orthotics - Foot - AFO NSAIDs Steroid injections Sx - Arthrodesis
Achilles Tendon Rupture - Epidemiology
30-50 yo male, recreational athlete (weekend warrior) Steroid use Fluoroquinolones Gout Arteriosclerosis Renal insufficiency Hyperthyroid
Achilles Tendon Rupture - MOI
Mechanical overload from eccentric contraction of gastrocsoleus complex
Sudden, forceful dorsiflexion of foot as the gastrosoleus in contraction