Food Types Flashcards
1
Q
What does the carbohydrate named glucose do?
A
Gives a fast supply of energy.
2
Q
What does the carbohydrate name starch do ?
A
Slower (large) supply of energy.
3
Q
What does the carbohydrate named fibre do?
A
Prevents constipation
4
Q
What do fats do?
A
Supplies energy. Insulate the body.
5
Q
What do proteins do?
A
Develops muscle, enzymes and hair.
6
Q
What does the vitamin, vitamin C prevent
A
Prevents scurvy
7
Q
What does the vitamin named vitamin D prevent?
A
Prevents rickets
8
Q
What does the mineral iron do?
A
Haemoglobin (RBC)
9
Q
What does the mineral calcium do?
A
Forms strong bones
10
Q
What does water do?
A
• Allows cells to function
• Helps maintain body temp
• Excellent solvent
