food science Flashcards

1
Q

why is food cooked

A

-to make it safe to eat
-to improve shelf life
-to develop flavours
-to improve texture
-to give variety to the diet

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what are the 3 ways heat can be transferred

A

conduction, convection and radiation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

how does conduction transfer heat

A

through the vibration of particles e.g a pan on a hob

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

how does convection transfer heat

A

through gases or liquids e.g using ovens, hot air rises and cooler air falls in the same way

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

how does radiation transfer heat

A

through waves of radiation e.g microwaves, which use radiation to heat up fat, sugar and water molecules in our food

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what is boiling

A

heating foods like rice and pasta in a pan of boiling water

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

why is boiling classed as a healthy way of cooking foods

A

no fat is used, but colour, flavour and water-soluble vitamins can be lost in the water

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what is steaming

A

cooking foods like fish and rice with steam from boiling water or stock

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

why is steaming classed as a healthy way of cooking

A

the veg keep more of their taste, texture, colour and nutrients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

what is blanching

A

part-cooking food in boiling water for a shirt time before putting it in iced water

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

how does blanching work

A

the cold/iced water stops the cooking process - this helps retain colour, texture and minerals in the foods

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

what is simmering

A

more gentle way of boiling, often used to make soups or curries

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

what is poaching

A

cooking food like eggs in a pan of liquid below boiling point, usually around 80 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

why is simmering classed as healthy

A

it preserves the nutrients better than boiling does

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what is braising

A

slowly cooking food like big joints of meat in an ovenproof pot that contains a liquid in it

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what is stir-frying

A

frying foods in a wok in a small amount of oil

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

why is poaching not as good of a way to cook foods than other methods

A

nutrients and flavours of the foods can easily be lost in the water

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what is shallow frying

A

frying foods in a medium amount of oil in a pan

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what foods can you bake

A

bread, cakes, pies, tarts etc.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

why is baking a good method of cooking food

A

the oven heats up quicker and the food cooks quicker, using less energy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

what are the advantages of baking

A

gives the food a good appearance and no extra fat is added when baking

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

what are the disadvantages of baking

A

can take a long time and the food can dry out

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

how do foods get a golden exterior from grilling

A

the fats drip off the food as its grilled

20
Q

what are the advantages of grilling

A

-foods cook quickly
-no fat is added

21
what are the disadvantages of grilling
-it is hard to cook the food evenly -risk of cross-contamination
22
what are the advantages of roasting
-gives the food a great appearances and texture -the foods are moist
23
what are the disadvantages of roasting
-not always healthy bc extra fat can be added -takes a long time
24
what are the advantages of dry frying
-no fats are added -gives a more distinct aroma to nuts and seeds
25
what are the disadvantages of dry frying
-takes longer than other methods of frying -can only be used for a small range of foods
26
what are the 3 ways proteins can be denatured
-agitation (whisking, beating etc.) -changes in temp. -adding acids e.g lemon juice and marinades
27
what happens to denatured proteins
they coagulate
28
what is coagulation
-protein molecules collide with other protein molecules and join together -water is trapped between protein molecules -it changes the appearnce of foods as well (e.g whisking egg whites when making meringues)
29
what happens if a food coagulates too much
-the proteins tighten -water molecules are pushed out -food becomes dry and chewy
30
how are foams formed
-when liquids containing proteins are agitated (e.g whisking egg whites) -the proteins denature -air becomes trapped in the liquid -when the proteins coagulate, the air becomes trapped and a foam forms
31
what happens if you overwhisk egg whites
-protein bonds break -air escapes -the foam collapses
32
what is gluten
a protein found in wheat flours
33
how is gluten formed
when water is mixed with flour to make dough
34
why is dough needed
to stretch and strengthen the gluten strands
35
what happens when gluten reaches a high temperature
it coagulates and the dough stays stretched
36
what is gelatinisation
-mixing starch granules with liquids -when the granules are heated, the bonds start to break, allowing water molecules to enter -the starch granules begin to swell -between 62 and 80 degrees, the starch granules burst open and release starch into the liquid the sauce (e.g bechamel) thickens
37
what is dextrinisation
-when starchy foods like bread are exposed to dry heat like toasting -the starch molecules in the food are broken down into dextrins
38
what is caramelisation
when sugar molecules reach a high temperature and they begin to turn golden brown and become sweeter e.g creme brulee and onions
39
what is aeration
when fats are beaten with sugar and air gets trapped in the mixture
40
what is shortening
when fat is rubbed into flour and the flour particles get covered with fat, providing a waterproof coating e.g shortbread
41
what is plasticity
when foods like fats are able to be spread
42
how is plasticity possible
-because fats contain a mixture of triglycerides which melt and different temps.
43
what is plasticity useful for
-decorating cakes -spreading butter
44
what is emulsification
-when water and oils are mixed together e.g mayonnaise
45
what are the two ends of a molecule in an emulsifier
-hydrophillic -hydrophobic
46
what natural emulsifier do egg yolks contain
lecithin
47
what are raising agents
substances that add gas to doughs and mixtures which expand when heated to create the rise
48
what are examples of chemical raising agents
-bicarbonate of soda -baking powder -cream of tartar
49
what are examples of biological raising agents
-yeast
50
what are examples of mechanical raising agents
-beating -whisking
51
how does steam make a food rise
as the steam rises, it raises the mixture up too