food fibre Flashcards

1
Q

What is a macronutrient?

A

Nutrients needed in large amounts

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2
Q

Types of macronutrients?

A

carbohydrate, fat and protein

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3
Q

Vitamin a soluble, source, function

A

fat soluble/ eggs /for immune system

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4
Q

Vitamin d soluble, source, function

A

fat soluble/ fish/ bones

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5
Q

Vitamin c soluble, source, function

A
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