food fibre Flashcards
1
Q
What is a macronutrient?
A
Nutrients needed in large amounts
2
Q
Types of macronutrients?
A
carbohydrate, fat and protein
3
Q
Vitamin a soluble, source, function
A
fat soluble/ eggs /for immune system
4
Q
Vitamin d soluble, source, function
A
fat soluble/ fish/ bones
5
Q
Vitamin c soluble, source, function
A