Food + deficiencies Y7 Flashcards
1
Q
Carbohydrates
A
Provides energy
Brown rice + potatoes
2
Q
Protein
A
Growth + development
Eggs + milk + cheese
3
Q
Lipid
A
Energy production + storage
Chicken
4
Q
Vitamin
A
Healthy bones
Fish
5
Q
Minerals
A
Helps body grow + develop
Salmon
6
Q
Fibre
A
Intestinal function
Beans + melon
7
Q
Iron
A
Responsible for making red blood cells
Red meat
Anaemia leads to bleeding gums + pale skin
8
Q
Iron deficiency
A
Anaemia
9
Q
Vitiating C deficiency
A
Scurvy
10
Q
Vitamin D deficiency
A
Rickets
11
Q
Vitamin A deficiency
A
Vitamin A deficiency
