Food Comodities: Bread, Cereal, Flour, Oats, Rice Flashcards

1
Q

What type of food is bread?

A

Staple

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2
Q

What ingredients are needed to make bread?

A

Flour, Water, Yeast

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3
Q

How can bread be made more interesting to eat?

A

Different ingredients added

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4
Q

What section of the Eatwell guide does bread fit in?

A

Carbohydrates

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5
Q

Where could bread be stored - could be more than one answer?

A

Bread box /airtight container

Freezer

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6
Q

What are staple foods?

A

Staple foods are usually starchy foods that grow well and can be stored for consumption throughout the year.

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7
Q

What is a cereal called when left in its natural form?

A

Whole Grain

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8
Q

What is an essential element in a healthy diet?

A

Help reduce the risk of heart disease and type 2 diabetes and control blood cholesterol

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9
Q

What is the term cereal used to describe?

A

Edible grasses

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10
Q

Name five types of cereals.

A

1) Oats
2) Maize
3) Barley
4) Rice/Rye
5) Wheat

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11
Q

Where does flour come from?

A

Different types of cereals

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12
Q

What is strong flour used for?

A

Strong Flour—used in bread making and comes from winter wheat, which is a hard wheat

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13
Q

What is weak flour used for?

A

Weak flour—used in cake and biscuit making and comes from spring wheat.

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14
Q

Name four types of flour?

A

Wholemeal, Granary, Stone-ground, Organic, Rye Flour, Oat Flour, Barley Flour

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15
Q

What does the term extraction rate mean?

A

How much wholegrain has been used

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16
Q

Why should we store flour in airtight containers?

A

To prevent weevils

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17
Q

What is wheat used for primarily?

A

Flour

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18
Q

Describe the term Endosperm?

A

The main part of the grain, a starch and protein supply.

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19
Q

Describe the term Bran?

A

The fragments of grain husk that are separated from flour after milling. When bran is removed from grains, there is a reduction in nutritional value.

20
Q

Describe the term Germ?

A

The source of fat and B vitamins and is where the new plant grows.

21
Q

Briefly describe how wheat is grown?

A

The ground firstly has to be prepared by ploughing , it involves turning over the topsoil using a tractor and plough for the creation of a seedbed. Wheat can be sown in either the autumn or the spring. When the wheat crop is ready to be harvested UK farmers will do this using a combine harvester. It then has to be processed to produce the flour and extract the wheat bran and wheat germ.

22
Q

What has a productive husk covering them, which has to be removed before it can be used?

23
Q

What is a ‘hardy’ crop, that grows well in climates that are cold and wet but not suitable for wheat cultivation?

24
Q

What are oats often used for as an ingredient in?

A

Porridge/Flapjacks

25
Rye, barley and oats can often be ground into what?
Flour
26
What is rye flour often combined with and why?
Wheat flour because it helps the dough from being too heavy or sticky.
27
What is rice a good source of?
Carbohydrate - energy
28
Briefly describe how rice is a versatile commodity?
Rice can be used for both sweet and savoury dishes
29
Why is strong flour used in bread making?
It contains more gluten
30
Melting, Creaming, Whisking and …..? Are the 4 cake making methods.
Rubbing In
31
Melting, Rubbing In, Whisking and …..? Are the 4 cake making methods.
Creaming
32
Creaming, Rubbing In, Whisking and …..? Are the 4 cake making methods.
Melting
33
Melting, Rubbing In, Creaming and …..? Are the 4 cake making methods.
Whisking
34
A good ingredient to thicken a sauce is….
Cornflour
35
Proteins are made of…
Amino Acids
36
Carbohydrates are split into Starches and …….
Sugars
37
Carbohydrates are split into Sugars and …….
Starches
38
Which two sections of the Eatwell Guide would increase fibre in our diet?
1 Fruit and vegetables | 2 Potatoes, bread, pasta and carbohydrates
39
Which one of the following food groups is not essential for health?
Foods high in fat, salt and sugars
40
Too much salt can cause what?
Heart attacks or strokes
41
How many portions of fruit and vegetables should we eat a day?
5
42
Which food poisoning bacteria is found in poultry and eggs?
Salmonella
43
Give an example of Biological Contamination.
Bacteria
44
What is coagulation?
Heating an egg
45
Which of these is NOT a macronutrient?
Minerals/Vitamins
46
What is the function of iron in the body?
Formation of red blood cells