Food Choices Flashcards

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1
Q

What are the factors that affect food choice

A

Religious diets, vegetarians, medical conditions, allergies and intolerances

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2
Q

Judaism dietary requirements

A

No shellfish or pork, only kosher meat, no diary foods are eaten with meat in a meal

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3
Q

Hinduism requirements

A

No beef, many are vegetarian

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4
Q

Islam requirements

A

No pork, only halal meat

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5
Q

Islam requirements

A

No pork, halal meat only

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6
Q

Sikhism requirements

A

No beef, many vegetarian of ovo-lacto vegetarian

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7
Q

Christianity requirements

A

No particular requirements

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8
Q

Buddhism

A

Vegetarian

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9
Q

Rastafarianism

A

Vegetarian or vegan, white fish eaten sometimes(no shellfish)

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10
Q

What are ovo-vegetarians

A

Eat eggs and dairy products

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11
Q

What are lacto vegetarians

A

Eat dairy products and honey, not eggs

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12
Q

What is type 1 diabetes

A

Often diagnosed in childhood not associated with fat, treated with insulin injections or using an insulin pump,

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13
Q

What is type 2 diabetes

A

Usually diagnosed in over 40s and often associated with excess body weight, high blood pressure and cholesterol,

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14
Q

How’s type 2 diabetes treated

A

Initially with medication/tablets, good diet and exercise

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15
Q

What is coeliac disease

A

A condition where people have a reaction to gluten, a protein found in wheat, barley, rye and oats

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16
Q

What is added to gluten free flour to decrease the amount of gluten in it

A

Xanthan gum

17
Q

What is lactose intolerance

A

Caused when the body is unable to digest lactose, causes stomach upset

18
Q

What is an allergy to nuts called

A

Anaphylaxis, carry epi-pen

19
Q

What is a paired preference test

A

Testers are given to taste two similar samples, asked which one they prefer

20
Q

What is triangle testing

A

Three samples tested but tow are the same, aim is to find out if the tester can pick out which sample is different, helps to work out whether the healthier product can be discovered

21
Q

Who controls the food labels on packaging

A

EU regulations

22
Q

What things are mandatory in food labels

A

Name of food, weight or volume of food, ingredients list, allergen info, genetically modified ingredients, date mark and storage, cooking instructions, place of origin, name and address of manufacturer, lot or batch mark, E numbers, nutritional info

23
Q

What are the recent changes to the food labels

A

Must include: energy value, amount in grams of fats, saturates, sugars, proteins, salts

24
Q

Use by /best before dates

A

Indicates the date when the food is safe to eat before the quality begins to deteriorate and bacterial numbers rise

25
Q

Other factors affecting food choice

A

Physical activity level(PAL), healthy eating, income and cost of food, availability of food, seasonality, enjoyment of food, lifestyle, celebrations/occasions

26
Q

PAL

A

Guidelines suggest 60 mins of physical activity a day

27
Q

Healthy eating

A

Eat well guide

28
Q

Lifestyle

A

Factors affecting household eating habits include: work, travelling, pastimes of individuals, who plans prepared and cooks the food

29
Q

What allergies should be indicated on a food label

A

Celery, cereals containing gluten, crustaceans, eggs, fish, lupin cows milk, molluscs, mustard, nuts, peanuts, sesame seeds, soy beans, sulphur dioxide

30
Q

What is a display by date

A

Indicates shelf-life in the retail store