Food Choice Flashcards
What is PAL?
Physical Activity Level
What type of person will have a high PAL?
Professional Athletes
Why do professional athletes need to eat lot?
Athletes will want to eat protein to build and maintain muscle, and carbohydrates to maintain energy
What type of cereal will cost more, Kellogg’s or Tesco brand?
Kellogg’s - due to the branding
What type of food will people from a high income buy?
Expensive foods
Fresh foods
High Quality
What type of food will people from a low
income buy?
Cheaper foods
Processed food/ canned food
Low quality
What type of foods will people with low culinary skills make?
Ready meals Easy recipes (beans on toast)
What type of foods will people with high culinary skills make?
Use expensive ingredients
Variety of ingredients
Why do people with high culinary skills like to cook food?
Enjoyment
Saves money
Taking pride
What lifestyle factors can cause a person to eat more?
Stress, Depression, Busy lifestyle due to work/study
Why is eating too late bad for you?
Not enough time to digest food
Why is skipping breakfast bad for you?
s bad because you may lack energy throughout the day
Why is it important for a person to have a eating pattern?
People need to stick to an eating pattern so that their energy systems stay balanced
What type of food grows inbetween June-Sept in the UK?
Courgettes
What is normally eaten at a special occasion?
Large meal