Food and Nutrition Flashcards

1
Q

Digestion first begins when food enters the

A

Mouth

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Another word for large intestine is

A

Colon

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Foods high in this nutrient leave the stomach first

A

Carbs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

The average meal leaves the stomach in about

A

2-4 hours

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

The entire digestive process takes

A

24-72 hours

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

The top crust for a pie

A

Lattice

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

To crimp or twist the edge of a pastry

A

Fluting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

The ingredient in the pastry that provides structure

A

Flour

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

When making a pastry crust, the temp of the water is

A

Cold

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

When aluminum foil is placed on the edge of a pie

A

Shielding

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

When is the fork used when making a pie crust

A

Mixing dough and decorating

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

The main nutrients in a pastry crust are fats and

A

Carbs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

The main nutrients in veggies

A

Vitamins and minerals

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What happens to veggies as they are cooked

A

They soften

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are the classification of veggies

A

Seeds, leaves, bulbs, roots, fruit, flowers, stem, and tubers

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What are some fruit veggies

A

Peppers and tomatoes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What nutrients are in cheese

A

Protein, vitamins a and d, calcium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

The rules for cooking with cheese is

A

Low cooking temp and short cooking time

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

The liquid portion of milk after curds settle

A

Whey

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

What do you do if mold develops on a hard cheese

A

Cut it off

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

What leavening agents are used in quickbreads

A

Baking powder or soda

22
Q

What quick bread type requires a rolling pin?

A

Biscuit method

23
Q

A perfect quick bread

A

Golden Brown in color

24
Q

To push dough with hands

25
What is the difference between quick breads and yeast breads
Yeast breads need time to rise
26
Pour batters are
Thin
27
Tunnels in quick breads are caused by
Overmixing
28
Which piece of equipment mixes flour and shortening together
Pastry blender
29
Kneading yeast dough does what
Develops gluten
30
Yeast should be dissolved in
Warm water
31
Gluten is formed by mixing
Flour and water
32
Another name for letting the dough rise
Proofing
33
Doneness test for a yeast bread:
Tapping on the bread
34
What part of the wheat kernel is used to make flour
Endosperm
35
What grade of beef is found in grocery stores
Choice
36
Which grade of meat is the highest quality
Prime beef
37
Veal is meat from
A calf
38
What is the temperature danger zone
Where bacteria grows and spreads
39
The range of the danger zone is
40-140 degrees
40
What is an ugly bacteria
A contagious bacteria that spreads quickly
41
How long should you wash your hands
20 sec
42
You should keep leftovers for
3-4 days
43
Cross contamination
When harmful bacteria is transferred from one food to another
44
Food borne illness that Coems from improperly canned foods
Botulism
45
Food borne illness that comes from raw burger
E-coli
46
Food borne illness in chicken and egg
Salmonella
47
Food borne illness that causes sores on nose and throat
Staphylococcus
48
Food borne illness that comes from improperly stored deli meats
Listeria
49
A deficiency of this nutrient causes a goiter
Iodine
50
A deficiency of this nutrient causes scurvy
Vitamin C
51
To prevent osteoporosis you should get enough
Calcium
52
To get vitamin C, you should eat
Fruit