Food and nutrition Flashcards

1
Q

Atherosclerosis

A

The clogged,narrowing and closing of arteries due to the build-up of cholesterol and other fatty substances in the walls of the arteries

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2
Q

Cholesterol

A

The white ,waxy ,fatlikesubstances that occur in human bodies and is produced by the liver

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3
Q

HDL cholesterol

A

Good cholesterol,carries excess cholesterol to the liver where it is broken down to be excreted

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4
Q

LDL

A

Bad cholesterol,clog the arteries and cause heart related diseases

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5
Q

Saturated fats

A

Bad fats,clog the arteries and cause heart related diseases

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6
Q

Unsaturated fats

A

Good fats,lower LDL cholesterol and prevent heart related diseases

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7
Q

Trans fat

A

Bad fats ,form through the process of hydrogenation,clog arteries and cause heart related diseases

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8
Q

Anemia

A

A condition that lowers the ability of blood to carry oxygen and is caused by the lack of iron,folic acid and vitamin B12

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9
Q

Hypertension

A

Caused when the blood pressure against the walls of the arteries remains high for a long time

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10
Q

Food-borne disease

A

Infections that are transmitted by eating contaminated food or contact with contaminated water,animals etc

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11
Q

Food security

A

All people have daily access to sufficient,safe and nutritious food

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12
Q

Genetically modified foods

A

When the genetic material of 1 organism is implanted into another organism in order to introduce characterstics from 1 species to another

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13
Q

Food additives

A

Natural or chemical substances added to food to enhance them

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