food and diet

Question 1

which nutrient provides energy?

Answer 1

carbohydrates

Question 2

which nutrient provides growth and repair?

Answer 2

proteins

Question 3

which nutrient provides energy and warmth?

Answer 3

lipids(fats and oils)

Question 4

which nutrient provides roughage to help food go through the gut?

Answer 4

fibre (dietary)

Question 5

which nutrient is needed for cells and bodily fluids?

Answer 5

water