Food Flashcards

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1
Q

What is our food made of

A
1,Carbohydrates 
2,Fats
3,Protein
4,Vitamins
5,Minerals
6,Water
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2
Q

Carbohydrate

A

Starches and sugars,or roughage

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3
Q

Starches and sugars

A

These provide us with energy

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4
Q

Fibre (roughage):

A

Passes through the digestive system to make sure it is in good working order and avoid constipation

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5
Q

Starch

A

In potatoes,bread,pasta,rice

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6
Q

Sugar

A

In sugar,jam,honey,fruit

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7
Q

Fibre

A

In bran and vegetables

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8
Q

We use iodine to test for

A

Starch

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9
Q

Iodine turns blue black

A

In the presence of starch

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10
Q

We need fats in our diet because

A

They store energy in the body

The layer of fat just under the skin gives our body insulation

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11
Q

Sources of fat

A

Milk, fatty meat,dairy,products e.g. Cheese

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12
Q

We test for fat using:

A

Brown paper

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13
Q

Why we need proteins in our food

A

1they are the main source of material that our cells need to grow
2proteins are needed for growth repair

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14
Q

Sources of protein

A

Milk,lean meat,fish,eggs,nuts

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15
Q

We test for protein using

A

The biuret test (using copper sulphate and sodium hydroxide

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16
Q

Using the biuret test. The chemicals turn from

A

Blue to violet in the presence of protein

17
Q

Glucose

A

Reducing sugar

18
Q

Glucose is tested for by adding

A

Benedictus solution and heating.it turns from blue to brick red

19
Q

Why do I need food

A
To give us energy
To protect against disease
To keep us warm
For growth
For repair of body cells