Food Flashcards by Victoria emorinken | Brainscape

Q

Carbohydrates

A

Cereals,bread,pasta,potatoe

Supply energy

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Fat

A

Oil,dairy,sweets,fruits

Insulated the body,stored energy

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Vitamins

A

C-fruits
D-green veggies

Healthy skin and gums

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Protien

A

Meat,milk,egg,fish

Makes muscles

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Water

A

Foods/local source

Hydration

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Minerals

A

Iron,meat
Calcium-milk

Iron forms cells and calcium keeps bones strong

How well did you know this?

1

Not at all

2

3

4

5

Perfectly