Food Flashcards

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1
Q

What is our food made of?

A
  1. carbohydrates
  2. Fats
  3. protein
  4. vitamins
  5. minerals
  6. water
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2
Q

Carbohydrate

A

Starches and sugars,or roughage

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3
Q

Starches and sugars

A

These provide us with energy

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4
Q

Fibre (roughage)

A

Passes through the digestive system to make sure it is in good working order and avoid constipation

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5
Q

Starch

A

Is found in potatoes,bread,pasta,rice

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6
Q

Sugar

A

In sugar,jam,honey,fruit

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7
Q

Fibre

A

In bran and vegetables

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8
Q

We use iodine to test for

A

Starche

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9
Q

Iodine turns blue/black

A

In the presence of starch

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10
Q

We need fats in our diets because

A
  1. To store energy in the body

2. The layer of fat just under the skin gives our body insulation

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11
Q

Sources of fat

A

Milk,fatty meat,dairy products e.g cheese

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12
Q

We test for fat using

A

Brown paper

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13
Q

Why do we need proteins in our food

A
  1. They are the main source of material that our cells need to grow
  2. Proteins are needed for growth and repair.
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14
Q

We test for protein using

A

The biuret test (using copper and sulphate and sodium hydroxide)

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15
Q

Using the biuret test,the chemicals turn from

A

Blue to violet in the presence of protein

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16
Q

Glucose

A

Is a reducing sugar

17
Q

Glucose is tested for by adding

A

Benedicts solution and heating. It turns from blue to brick red.

18
Q

Why do We need food

A

To give us energy,protect against disease,to keep us warm,for growth,to repair of body cells