Food ⭐️ Flashcards
Importance of food
- Source of energy
- To make chemicals needed for metabolic reactions
- Raw materials for the growth and repair of structures in the organism
Common elements
Carbon, Hydrogen, Oxygen, Nitrogen, Phosphorus, Sulfur
Salt elements
Sodium, Magnesium, Chlorine, Potassium, Calcium
Trace elements
Iron, Copper, Zinc
Carb elements and ratio
Carbon, Hydrogen, Oxygen
Cx(H2O)y
Carb types
Monosaccharides
Disaccharides
Polysaccharides
Monosaccharides
Single sugar units
Simple
Sweet and soluble
Monosaccharides examples
Glucose + Fructose
Glucose
Main energy molecule
Made by photosynthesis
Sweets, chocolate, fruit, soft drinks
Fructose
Same formula as Glucose, but atoms arranged differently
Much sweeter than Glucose
Fruits
Disaccharides
2 sugar units
Sweet and water soluble
Disaccharides ex
Maltose + Sucrose
Maltose
2 glucose molecules joined together
Found in germinating seeds
Sucrose
Glucose joined to Fructose
Table sugar
Polysaccharides
Many sugar units
Not seeet and insoluble in water
Very large molecules of many monosaccharides
Starch
Also called Amylose
Many glucose molecules together
Carb stored by plants
Easily digested
Bread potatoes rice and pasta
Cellulose
Many glucose molecules together
Cross bonding
Very strong (cell walls)
Very difficult to digest (roughage)
Glycogen
Complex polysaccharide
Large number of glucose molecules arranged in branched chains
Animals store in livers and muscles
Carb structural role
Cellulose forms plant cell walls
Carb Metabolic role
Glucose is broken down in respiration to release energy
Carb sources
Bread, pasta, rice, potatoes, sugars, sweets, cakes
Lipids (fats + oils) elements
Carbon, Hydrogen, Oxygen
Lipids structure
Triglycerides and Phospholipids