FOOD

Question 1

why do we obtain raw materials?

Answer 1

for growth and maintenance

Question 2

nutrients are the chemicals that in organism needs in order to what?

Answer 2

grow
build
repair tissues
make energy

Question 3

What nutrients do we need to stay healthy?

Answer 3

carbohydrates
fats
proteins
water
minerals and vitamins

Question 4

nutrients provide energy that fuels____?

Answer 4

all biological processes

Question 5

how do humans obtain energy

Answer 5

by consuming plant and animal based food

Question 6

What do cells use chemical energy for?

Answer 6

to fuel biological processes like growth and movement

Question 7

why do endothermic animals need more energy?

Answer 7

To keep their bodies warm
(warm blooded)

Question 8

In order to stay alive, your body performs different chemical
reactions → These are all known as ?

Answer 8

METABOLISM

Question 9

what is metabolism made up of?

Answer 9

CATABOLISM & ANABOLISM

Question 10

what is catabolism?

Answer 10

metabolic reactions that breaks down molecules

Question 11

What is anabolism?

Answer 11

the building of larger molecules

Question 12

What is metabolic rate?

Answer 12

our body converts stored energy into working energy

Question 13

What are factors that affect metabolic rate?

Answer 13

body size
physical activity
sex
age
genetic

Question 14

What is energy measured in?

Answer 14

JOULES (J)

Question 15

What is basal metabolic rate ?

Answer 15

energy needed to stay alive

Question 16

What are carbohydrates made up of ?

Answer 16

carbon
hydrogen
oxygen

Question 17

What are the three types of carbohydrates

Answer 17

monosaccharides
disaccharides
polysaccharides

Question 18

are carbohydrates are main source of energy

Answer 18

yes

Question 19

what is monosaccharides and example

Answer 19

-single sugars
-glucose , fructose, galactose

Question 20

What is glucose needed for ?

Answer 20

cellular respiration

Question 21

What are Disaccharides? and example

Answer 21

double sugars result of 2 monosaccharides joining together

maltose and sucrose

Question 22

What are polysaccharides and example?

Answer 22

3 or more monosaccharides
combined together
used for energy storage in plants
example chitin

Question 23

what are sources of carbohydrates?

Answer 23

bread
Fruit
Grains

Question 24

how much of an individuals energy does carbohydrates provide?

Answer 24

55%

Question 25

where are carbohydrates stored in humans and what are they stored as?

Answer 25

In the liver as glycogen

Question 26

what happens when you reach the maximum amount of glycogen storage?

Answer 26

The carbohydrates are turned into lipids and stored as fats

Question 27

When energies needed what is glycogen turned into?

Answer 27

Glucose

Question 28

what do protiens do

Answer 28

-Help chemical reactions take place
-Repair the cell
-Transport materials around the body

Question 29

what do some proteins serve as? and give examples of proteins

Answer 29

Hormones
example , amylase , lipase, hair

Question 30

what are proteins made out of?

Answer 30

Amino acids

Question 31

What are lipids?

Answer 31

Source of chemical energy for the body

Question 32

what are lipids made out?

Answer 32

3 fatty acids bonded to a glycerol molecule

Question 33

can Triglycerides be saturated or unsaturated?

Answer 33

Yes

Question 34

What are saturated fats and unsaturated fat?

Answer 34

saturated fats are solid at room temp
unsaturated fats are liquid at room temp

Question 35

What is an essential fatty acid/ lipids?

Answer 35

Omega-3

Question 36

How much water should you drink a day?

Answer 36

2 L

Question 37

what are vitamins?

Answer 37

Compounds an organism needs as a nutrient

Question 38

Are vitamins fat and water soluble?

Answer 38

yes

Question 39

what are minerals?

Answer 39

Natural elements our body
uses to carry out metabolic processes
repair tissues.

Question 40

what is iron a component of?

Answer 40

Hemoglobin