FM 7-22 Flashcards

1
Q

What field Manuel covers Holistic Health and Fitness?

A

FM 7-22.6

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2
Q

What are the phases of physical conditioning?

A

Initial, Toughening, Sustaining, and Reconditioning.

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3
Q

What are the 3 concepts of PT?

A

Strength, Endurance, and Mobility

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